PLMITCH   139,983
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In Jamaica gettting ready to renew my wedding vows (December 2013)





June 14, 2013 (prior to the Dover Mile race)








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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated October 4)


Current Status:
PLMITCH is looking forward to lunch with my daughter!
set 10 hours ago


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Member Since: 12/21/2004

SparkPoints: 139,983

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Member Comments:
MOONIUS
10/12/2014 6:57:26 AM

Thanks for the encouragement Mitch!



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WEARINGTHIN
10/1/2014 12:05:23 AM

Sharing information about my progress (and lack of it) was my pleasure. Glenn



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BEAUTIFUL_REINA
9/22/2014 11:45:23 PM

Thanks for adding me as a friend--I've added you right back! Hope you are having a restful wonderful evening!



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MIRAGE727
9/19/2014 9:40:15 PM

Rock the Center of the Universe!
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JUNEPA
9/19/2014 9:35:34 PM

Have an awesome 5k race !!



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