PLMITCH   137,617
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In Jamaica gettting ready to renew my wedding vows (December 2013)





June 14, 2013 (prior to the Dover Mile race)








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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated August 1)


Current Status:
PLMITCH had to turn the A/C back on (HUMID!)
set 5 hours ago


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Member Since: 12/21/2004

SparkPoints: 137,617

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Foam Roller
From:
BA5454

Fresh Veggies
From:
Living With Dia...

Pedometer
From:
RHOOK20047

Ab Wheel
From:
RHOOK20047

Jump Rope
From:
FITANDFAITHFUL1

Snowman
From:
FIT4MEIN2013




Member Comments:
MIRAGE727
9/19/2014 9:40:15 PM

Rock the Center of the Universe!
emoticon



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JUNEPA
9/19/2014 9:35:34 PM

Have an awesome 5k race !!



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ROXYZMOM
9/19/2014 6:34:30 PM

Enjoy your 5K!!



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LIVE2RUN4LIFE
9/19/2014 5:26:37 PM

Have a great time at the Center of the Universe 5K!



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TXHRT4U
9/19/2014 4:23:08 PM

Have a great emoticon

Finish strong!



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