PLMITCH   125,501
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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated January 24)


Current Status:
PLMITCH is trying to have a terrific Tuesday!
set 19 hours ago


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Member Since: 12/21/2004

SparkPoints: 125,501

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Member Comments:
JAMBABY0
4/15/2014 2:47:19 PM

Thank you



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ALEXSGIRL1
4/15/2014 4:46:07 AM

thanks for stopping by my blog have a nice week



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MBTEPP
4/11/2014 2:02:24 PM

Thanks for visiting my ChiRunning blog! I started by visiting YouTube and viewing the concepts posted by ChiLiving and Danny Dreyer himself.

TGIF! Thanks for the reminder. You made my day after a really looonnng week.

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BOSS61
3/29/2014 11:32:59 AM

Are You Master of Your Spark Domain?

Remember the Seinfeld Game? Remember how quickly Jerry, Kramer and Elaine all were out? Let's see if you can do better. Here is how it works.

Beginning midnight April 1, track. Track everything. Nutrition, water, exercise, the whole shebang. Don't track something, you are out. Fess up. Miss your 8 cups of water, out. Blow your calories, you are out. Fess up on this thread. Exercise without tracking, out. To make it fun, don't exercise at least one hour a week, out.

Once a week on Sundays (say), roll call for those who still are "in" and playing.

Deceptively simple, but it's not. Who's in? Starting roll call this Sunday. Ready, set, go!

(Free year of Spark membership for the winner.) Are you in?



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STEVEN_D
3/27/2014 9:16:43 PM

Trying to get where you are at. Thanks for all your input.



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