PMCOPPI10   30,269
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30,000-39,999 SparkPoints
 
 
We did it!!! Me and my sister Laura!! 10-12-14 half marathon Long Beach.





Sisters!!





Medal for long Beach marathon 10-12-14 Larry did 26.2 and we did 13.1 so 26.2 combined.



I have 36 pics in my gallery





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Training for May 3rd #5 13.1!!

Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!
Walk / Jogging will help me to recover my health one race at a time.
Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!
Walk / Jogging will help me to recover my health one race at a time.




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My Ticker:

 current weight: 172.8 
 
175
168.75
162.5
156.25
150


 
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Member Since: 1/31/2009

SparkPoints: 30,269

Fitness Minutes: 26,340

My Goals:
Long term:
My goal is to be below 170 by May 1st, 2014.


Start date:
Feb 9, 2014 182

1st 5k 42:32 7-4-13
2nd 5k 42:46 9-7-13
3rd 5k 43:50 2-1-14

13.1 10-12-14 Long Beach time3:22;20
5k 41:47
10K 1:27:15
Broke all records. Here I come!!

My Program:
Jenny Craig eating program.

A fitness walk/jog at least 5 days a week.

Bowling two times a week.

Personal Information:
I am from California.
No children and a husband for 24 years in September.

I have a chocolate lab named Mac.
Our Buddy died July 19,2011 and is missed.

Other Information:
My favorite movies are, "The Muppet Christmas carol" and "The Neverending Story." and "Enchanted"
I know the words from songs of many of the Musical sound tracks.
My Ipod is loaded with them for my fitness walks.

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Blue Ribbon
From:
JUSTRY2

Finish Line
From:
MARJIJANE

Gold Star
From:
ITSMESHE

Turkey
From:
ITSMESHE

Happy Thanksgiving
From:
WORKNPROGRESS49

Woo Hoo!
From:
ITSMESHE




Member Comments:
ITSMESHE
3/17/2015 10:49:19 AM

emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Traditional Irish Blessing
emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
Happy St. Patrick's Day!
Sheila



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ITSMESHE
2/14/2015 12:33:08 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
emoticon A Friend Is Like A Valentine emoticon 


A friend is like a Valentine,

Heartwarming, bringing pleasure,

Connected to good feelings,

With memories to treasure.


Seeing a special Valentine

Brings happiness to stay,

And that’s what you do, friend,

You brighten every day!


(By Joanna Fuchs)
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Happy Valentine's Day, Cousin!
Sheila emoticon



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MARJIJANE
2/9/2015 8:34:57 PM

I just want you to know how proud I am of you and your amazing journey! Your Half marathon runs are quite an accomplishment!
You inspire me! emoticon m emoticon emoticon emoticon m



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ITSMESHE
2/9/2015 12:35:24 AM

emoticon emoticon emoticon
“A diet is the penalty we pay for exceeding the feed limit.” ~ Unknown

Just dropped in to share a laugh and say hi!
Sheila



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ITSMESHE
1/29/2015 6:36:24 PM

Gee - why don't you come run in the snow, freezing rain, sleet, and 25 mph wind gusts that we've had today? You'd improve your time if the wind was at your back and you could slide over the finish line on the black ice! Seriously, I SO READY for spring!
Good luck in you HM on Sunday. I'm looking forward to reading about it.
Sheila



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