PMCOPPI10   26,209
SparkPoints
25,000-29,999 SparkPoints
 
 
Won third in my age group!!





Larry, Laura and I all placed in our age groups!! Yahoo!!





Laura (sparker) and me on morning of Steven's hope run in Chino 9-7-13



I have 29 pics in my gallery





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Why wait until tomorrow? Do it today!!

Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!
Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!


Current Status:
PMCOPPI10 is is nudging the scale at 169 thank you Jenny Craig.
set 1 day ago


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My Ticker:

 current weight: 172.0 
 
182
171.5
161
150.5
140


 
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Profile

Member Since: 1/31/2009

SparkPoints: 26,209

Fitness Minutes: 24,043

My Goals:
Long term:
My goal is to be below 170 by May 1st, 2014.


Start date:
Feb 9, 2014 182

1st 5k 42:32 7-4-13
2nd 5k 42:46 9-7-13
3rd 5k 43:50 2-1-14

Shooting and training for a 1/2 marathon in June.( Encouraged by team 13.1 cause I'm only half crazy.)

My Program:
Jenny Craig eating program.

A fitness walk/jog at least 5 days a week.

Bowling two times a week.

Personal Information:
I am from California.
No children and a husband for 24 years in September.

I have a chocolate lab named Mac.
Our Buddy died July 19,2011 and is missed.

Other Information:
My favorite movies are, "The Muppet Christmas carol" and "The Neverending Story." and "Enchanted"
I know the words from songs of many of the Musical sound tracks.
My Ipod is loaded with them for my fitness walks.

Profile Image





 
 



Easter Basket
From:
I_AM_COLLEEN

Home Gym
From:
PMCOPPI10

Finish Line
From:
I_AM_COLLEEN

Sunshine
From:
I_AM_COLLEEN

Happy Face
From:
JAKENELL

Rose
From:
I_AM_COLLEEN




Member Comments:
JAKENELL
4/23/2014 10:23:03 AM

emoticon on the 24,000 fitness minutes!
Sheila



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JAKENELL
4/22/2014 1:56:16 PM

emoticon “Don’t judge each day by the harvest you reap, but by the seeds you plant.” ~ Robert Louis Stevenson

We need to focus on "planting one seed" (one small step forward) to grow our successes every day.
Sheila



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JAKENELL
4/20/2014 9:21:27 PM

I read this in the current issue of Woman's World magazine and loved the message!
Sheila

Believe and Achieve! "I can" and "I will" are so much stronger than "I can't" and "i won't." Hope always outlasts doubt. Negativity only has the power to hold you back - but positivity has the power to make things happen.
emoticon Give it a chance to work it's magic!




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I_AM_COLLEEN
4/20/2014 3:09:06 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter !! i hope you have a most blessed day !!

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JAKENELL
4/18/2014 11:23:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Lots of special wishes are being sent your way to wish you all the pleasures of a Happy Easter Day!
May your Easter holiday be filled with family, friends, love, and laughter.
Sheila
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