PNGWN208   81,264
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80,000-99,999 SparkPoints
 
 





130lbs & counting....2007





my babies.. cassie on the left, loki on the right



I have 9 pics in my gallery





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pngwnut

i'm sick & tired of being sick & tired used to be my motto! no more since i found sparkpeople!!!
i'm sick & tired of being sick & tired used to be my motto! no more since i found sparkpeople!!!




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 current weight: 116.0 
 
120
116.25
112.5
108.75
105


 
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Member Since: 3/28/2008

SparkPoints: 81,264

Fitness Minutes: 121,784

My Goals:
tonot get injured this year & to take the 8 lbs off for good that i gained in the past year due to injury.

My Program:
sticking with it- no matter how much i want to quit!!!!!!!!!!!!!!

Personal Information:
my name is emilie & i'm originally from new york. i now live in georgia with my significant other ,david & my 2 fur faced baby girls, cassie(black lab mix) & loki, white jack russell terrier.i have recently (if you call 1 year recent) added another canine to my pack-his name is jericho & he is a rescue mutt who weighs in @ 60lbs!!!!!!

Other Information:
i am an avid penguin collector & have probably about 5000 in my collection.

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PNGWN208

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PNGWN208

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Member Comments:
WREN123
7/27/2012 5:26:42 PM

just want to say howdy from one dog lovin sparks person to another....your dogs on your page are very cute ....your little white one reminds me of my beloved little white jack russell wrenie...
have a great weekend, Heather



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SIMPLEJOYS
9/8/2011 9:33:50 PM

Hey! Thanks for the new camera, you are too kind!

How are your doggies--everyone getting along?!? How is the temperature? We have been having sweatshirt weather after a really hot summer. It feels delicious! I keep thinking, if it was 90 plus degrees in Michigan, what horror was it in Georgia?? :D

I hope you have a wonderful weekend! Have some fun. emoticon

--Karen--



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SIMPLEJOYS
4/7/2011 9:05:35 PM

TOOTS! I've recently made a return to consistent exercising...but I'm STILL carrying around the extra weight that I gained over the holidays. (BOO) I'm glad you're still around -- YOU are inspiring me! emoticon

I spent 6 months grieving over Chewy, but we adopted a new little girl - Ellie. She looks surprisingly like Chewy...only smaller...and better behaved! She is terrific.

How is your menagerie?



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NUTMEG1125
2/28/2011 7:37:58 PM

Hey, I wanted to comment directly about your question on teh Diet & Nutrition board. I am a firm believer in the message that Gary Taubes presents. But, I don't eat a super or low carb diet like people would see from Atkins or zero carb like you mentioned. You CAN get the benefits of eating the way Taubes suggests without going that low carb. The single best thing you can do is ditch grains. I noticed you are on the IBS team, and I can affirm that cutting grains out of your diet heals IBS. Join me on the Paleo Diet team, or check out the book The Primal Blueprint by Mark Sisson. It is worth reading. You can calso get a lot of good information from his site www.marksdailyapple.com.



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JANEYJ.
5/21/2009 10:34:18 PM

Thank you for your comment on my blog. I have to believe that things will work out.



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