POCKETFULOFSUN   11,683
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10,000-14,999 SparkPoints
 
 










Bunnie enjoying campfire



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make your own kind of music

I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs

I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs



Current Status:
POCKETFULOFSUN Thank you for being a friend!
set 20 hours ago


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 current weight: 192.6 
 
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Member Since: 1/11/2014

SparkPoints: 11,683

Fitness Minutes: 6,061

My Goals:
Shed 50 lbs in 2014.

1000 fitness minutes/month

Run 30 consecutive min. (8/19/2014)

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014 (done: 7/5/2014)

Do 25 real push ups.

Segmented Goals & rewards:

200 lbs new running sneakers
done
(August 2014)

181lbs reward Nike+ sport-watch

161.5lbs $500 shopping spree.

142lbs Day spa Tx

High water mark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014
193.2lbs August 21,2014
193.0lbs September 21 2014
191.4lbs October 22 2014

My Program:
Whole30
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 25 days.

Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.

My Community Journal:
Fitting into the great clothes I already have.

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Bear Hug
From:
TWESTEN1

Turkey
From:
CBRINKLEY401

Woo Hoo!
From:
BL WINTER FREEZ...

Jump Rope
From:
LISACHOSECHANGE

Teapot
From:
BUTTONPOPPER1

Welcome Mat
From:
BL 2014 FALL F...




Member Comments:
BARBIEE52
11/23/2014 8:53:20 PM

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Just stopping by
To wish you a Motivating Monday!!
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~~^^~~^^~~Barb~~^^~~^^~~
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TWESTEN1
11/23/2014 6:43:50 PM

You are right - Katy does have some great workout music! I only have 2 of her songs on my list... maybe I should look for some more :)

Hope you enjoyed your weekend!



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WINDYCITYCYNDEE
11/22/2014 2:17:14 PM

Hope you enjoy the Winter Challenge! Love your page! emoticon



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BUTTONPOPPER1
11/22/2014 6:22:30 AM

POCKETFULOFSUN, thank you so much for watching my video blog and leaving a comment! I thought it was so sweet of you to take the time to do that!



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BARBIEE52
11/22/2014 12:37:40 AM

***---***THE PARADOX OF OUR TIMES***---***

Is that we have taller buildings, but shorter tempers
Wider freeways, but narrower viewpoints
We spend more, but we have less.
We have bigger houses, but smaller families
More conveniences, but less time.
We have more degrees, but less sense
More knowledge, but less judgement
More experts, but more problems
More medicines, but less wellness.
We have multiplied our possessions, but reduced our values.
We talk too much, love too seldom, and hate too often
We have learnt how to make a living, but not a life.
We have added years to life, but not life to years.
We’ve been all the way to the moon and back
But have trouble crossing the street to meet the new neighbour.
We have conquered outer space, but not inner space.
We’ve cleaned up the air, but polluted our soul.
We’ve split the atom, but not our prejudice.
We’ve higher incomes, but lower morals.
We’ve become long on quantity but short on quality.
These are the times of tall men, and short character;
Steep profits, and shallow relationships.
These are the times of world peace, but domestic warfare,
More leisure, but less fun; more kinds of food, but less nutrition.
These are the days of two incomes, but more divorces;
Of fancier houses, but broken homes.
It is a time when there is much in the show window, and nothing in the stockroom.
A time when technology can bring this letter to you,
And a time when you can choose,
Either to make a difference …. or just hit, delete.
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++Have a Sensational Saturday!!++
emoticon ***+++~~+++***Barb***+++~~+++*** emoticon
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