POCKETFULOFSUN
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I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
7/28/2015 250.0 growin a human in here-so yeah
1/4/2015 203.0 lets stop this trend now!
12/4/2014 197.0 effin eggnog
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs



Member Since: 1/11/2014

Fitness Minutes: 13,173

My Goals:
Shed 50 lbs in 2014.

1000 fitness minutes/month

Run 30 consecutive min. (8/19/2014)

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014 (done: 7/5/2014)

Do 25 real push ups.

Segmented Goals & rewards:

200 lbs new running sneakers
done
(August 2014)

181lbs reward Nike+ sport-watch

161.5lbs $500 shopping spree.

142lbs Day spa Tx

High water mark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014
193.2lbs August 21,2014
193.0lbs September 21 2014
191.4lbs October 22 2014


My Program:
Whole30
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 25 days.



Personal Information:


Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.




Read More About POCKETFULOFSUN - Profile Information moved here. (Updated July 28)




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