POEDAUGHTER7   55,548
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Me on a concert night.





One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.





Bloody Sunday Comic 6 Black Camera and Ruby Stone at FH7publishing.com



I have 25 pics in my gallery





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Page of Andrea

Hi I am Andrea M, in Austin, TX. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"
...
Hi I am Andrea M, in Austin, TX. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"

"The only one I think I can deal with, is Edgar Allan Poe's daughter over there." - Beatlejuice character from the movie Beatlejuice origin story of the PoeDaughter7 online name.

Health Tip: Slendertone on Amazon.com is a great thing, and really works!($50 bucks) Flip it to your legs with the main cube-shaped pad on the leg-front and it gets both tummy and legs. There is also one for your arms. I was doing two hour walks a day and my body just did not care. Then I lost ten pounds in three weeks and kept losing starting Slendertone as a warm up along with 1 hour with Sunny Health fitness bike before daily and walks. Works great! I have lost 30 pounds since November 2013.

Read More About POEDAUGHTER7 (Updated September 2)


Current Status:
POEDAUGHTER7 14120 was my Fitbit step count for last night. On track for the 10 K Steps a Day program listed on my profile.
set 1 day ago


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Member Since: 9/6/2010

My Goals:
Stay fit, have fun, help others have fun on SP.

My Program:
10,000 steps a day goal and Graded Exercise Therapy

Personal Information:
Book writer at FH7publishing.com

Other Information:
Location Austin, TX

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Green Tea
From:
LJCANNON

Pedometer
From:
British Comedy ...

Embrace
From:
TURTLE69

Trick-or-Treat
From:
POEDAUGHTER7

Workout Shoes
From:
HILLSLUG98239

Easter Basket
From:
LOSER05




Member Comments:
ALEXAGIRL52
9/1/2014 6:41:21 PM

Thanks for the add to friends.



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POEDAUGHTER7
8/20/2014 11:07:53 PM

Thanks everyone for the great comments.



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SEATTLESITA
8/20/2014 1:15:46 PM

Hi there, hope all is swell!



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JAZZII4
8/13/2014 6:14:20 PM

Thanks for adding me as a friend, I have added you as well. Have an emoticon day!!!



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MSLZZY
8/13/2014 8:50:40 AM

Good morning, friend! Thanks for the add. Hope your day goes well.



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