POEDAUGHTER7   70,555
SparkPoints
60,000-79,999 SparkPoints
 
 
Me on a concert night.





One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.





Bloody Sunday Comic 6 Black Camera and Ruby Stone at FH7publishing.com



I have 26 pics in my gallery





Awards






 
Page of Andrea

Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark" ...
Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"

"The only one I think I can deal with, is Edgar Allan Poe's daughter over there." - Beatlejuice character from the movie Beatlejuice origin story of the PoeDaughter7 online name.

Our new Tony Little Gazelle elliptical works great! I use it 5 times a week! Super sweat for not much cash! You can dooo eeettt!

Health Tip: Slendertone on Amazon.com is a great thing, and really works!($50 bucks) Flip it to your legs with the main cube-shaped pad on the leg-front and it gets both tummy and legs. There is also one for your arms. I was doing two hour walks a day and my body just did not care. Then I lost ten pounds in three weeks and kept losing starting Slendertone as a warm up along with 1 hour with Sunny Health fitness bike before daily and walks. Works great! I have lost 30 pounds since November 2013.





SparkFriends



SparkTeams



My Ticker:

 June SparkPoints: 1,149
 
0
31.25
62.5
93.75
125


 
Interact with POEDAUGHTER7

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/6/2010

My Goals:
Stay fit, have fun, help others have fun on SP.

My Program:
10,000 steps a day goal and Graded Exercise Therapy

Personal Information:
Book writer at FH7publishing.com

Other Information:
Location Austin, TX

Profile Image





 
 



Sunshine
From:
ROCKLAND2010

Bicycle
From:
ROCKLAND2010

Confetti
From:
MYAKAYAH

Rainbow
From:
ADVENTURE_4HIRE

Clover
From:
POEDAUGHTER7

Happy Face
From:
MYAKAYAH




Member Comments:
ROCKLAND2010
5/15/2015 12:16:55 PM

Happy Friday! May your weekend be full of adventure and cheer, and may the start of next week be a long ways from here.



Report Inappropriate Comment
POEDAUGHTER7
5/3/2015 7:17:26 PM

5th month in a row of using the Tony Little Gazelle Elliptical 4 times a week, down by 5 pounds!

Comment edited on: 6/15/2015 7:11:21 PM

Report Inappropriate Comment
POEDAUGHTER7
12/5/2014 1:31:17 AM

Our new Tony Little Gazelle elliptical works great! I use it 6 times per week with the video. Super sweat for not much cash! You can dooo eeettt!



Report Inappropriate Comment
POEDAUGHTER7
10/21/2014 4:12:36 AM

We are almost to the last 13 days to Halloween, woo hoo.



Report Inappropriate Comment
POEDAUGHTER7
10/20/2014 3:32:03 AM

Thanks for the happy birthday cup cakes!



Report Inappropriate Comment
Member Comments Page (84 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page