POEDAUGHTER7   87,928
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Andrea in a Black Jacket.





One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.





Bloody Sunday Comic 6 Black Camera and Ruby Stone at FH7publishing.com



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Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "
Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"
...
Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "
Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"


"The only one I think I can deal with, is Edgar Allan Poe's daughter over there." - Beatlejuice character from the movie Beatlejuice origin story of the PoeDaughter7 online name.

Our new Tony Little Gazelle elliptical works great! I use it 5 times a week! Super sweat for not much cash! You can dooo eeettt!

Health Tip: Slendertone on Amazon.com is a great thing, and really works!($50 bucks) Also I use the Tony Little Gazelle and Planet Fitness Gym. Works great! I have lost 30 pounds since November 2013.

Read More About POEDAUGHTER7 (Updated March 27)


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Profile

Member Since: 9/6/2010

My Goals:
Stay fit, have fun, help others have fun on SP.

My Program:
10,000 steps a day goal and Graded Exercise Therapy

Personal Information:
Book writer at FH7publishing.com

Other Information:
Location Richmond, VA

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Mardi Gras Beads
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POEDAUGHTER7

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MISCHIEFBOI

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Holly
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Holly
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Member Comments:
MISCHIEFBOI
3/27/2016 8:33:02 AM

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An Easter Bonnet can tame even the wildest hare.

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Throw your Easter Eggs into the bushes. If you have to hunt & gather them...they're paleo.
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POEDAUGHTER7
1/27/2016 12:48:56 AM

3 inches lost on my belly this month! Woot, happy day!

Comment edited on: 1/27/2016 12:49:30 AM

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MISCHIEFBOI
1/1/2016 11:59:29 PM

May you always have
enough happiness to keep you sweet:
enough trials to keep you strong:
enough success to keep you eager:
enough faith to give you courage:
and enough determination to
make each day a good day.
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ALEXAGIRL52
12/31/2015 2:13:26 AM

Happy Holidays!!!



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POEDAUGHTER7
12/20/2015 1:25:03 AM

Odd, I started using Sparkpeople and step counters as a New Years resolution in 2010. I have used step counters to get ten thousand steps a day every two days since that time. I have kept my resolution for five years, and at New Years it will be SIX.



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