POEDAUGHTER7   83,807
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Andrea in a Black Jacket.





One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.





Bloody Sunday Comic 6 Black Camera and Ruby Stone at FH7publishing.com



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Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "
Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"
...
Hi I am Andrea M, in Richmond, VA. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "
Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"


"The only one I think I can deal with, is Edgar Allan Poe's daughter over there." - Beatlejuice character from the movie Beatlejuice origin story of the PoeDaughter7 online name.

Our new Tony Little Gazelle elliptical works great! I use it 5 times a week! Super sweat for not much cash! You can dooo eeettt!

Health Tip: Slendertone on Amazon.com is a great thing, and really works!($50 bucks) Also I use the Tony Little Gazelle and Planet Fitness Gym. Works great! I have lost 30 pounds since November 2013.

Read More About POEDAUGHTER7 (Updated January 2)


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Profile

Member Since: 9/6/2010

My Goals:
Stay fit, have fun, help others have fun on SP.

My Program:
10,000 steps a day goal and Graded Exercise Therapy

Personal Information:
Book writer at FH7publishing.com

Other Information:
Location Richmond, VA

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Member Comments:
SUZIB123
9/27/2015 8:43:03 AM

Go Girl! emoticon



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POEDAUGHTER7
9/9/2015 8:36:57 PM

2 months after my move from Texas to Virginia, and I am still keeping the workouts up. I even joined a Virginia gym, at Planet Fitness.



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ROCKLAND2010
5/15/2015 12:16:55 PM

Happy Friday! May your weekend be full of adventure and cheer, and may the start of next week be a long ways from here.



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POEDAUGHTER7
5/3/2015 7:17:26 PM

5th month in a row of using the Tony Little Gazelle Elliptical 4 times a week, down by 5 pounds!

Comment edited on: 6/15/2015 7:11:21 PM

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POEDAUGHTER7
12/5/2014 1:31:17 AM

Our new Tony Little Gazelle elliptical works great! I use it 6 times per week with the video. Super sweat for not much cash! You can dooo eeettt!



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