POEDAUGHTER7   55,494
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Me on a concert night.





One of the better books on 10,000 Steps is the Isaacs book based on UK government Pedometer studies.





Bloody Sunday Comic 6 Black Camera and Ruby Stone at FH7publishing.com



I have 25 pics in my gallery





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Page of Andrea

Hi I am Andrea M, in Austin, TX. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"
...
Hi I am Andrea M, in Austin, TX. I am a college student trying to stay fit. I first started the Ten Thousand Steps a Day plan from my profile in 2001. I began tracking it on Fitbit for SP year 2010. I like the trivia games on SP. Small world! Fun games. See my artwork at www.fh7publishing.com

"You don't drown by falling in the water, only by staying there." 129 "The Spark" "

Aristotle once said that man is, by nature, a goal-seeking animal." pg 29 "The Spark"

"The only one I think I can deal with, is Edgar Allan Poe's daughter over there." - Beatlejuice character from the movie Beatlejuice origin story of the PoeDaughter7 online name.

Health Tip: Slendertone on Amazon.com is a great thing, and really works!($50 bucks) Flip it to your legs with the main cube-shaped pad on the leg-front and it gets both tummy and legs. There is also one for your arms. I was doing two hour walks a day and my body just did not care. Then I lost ten pounds in three weeks and kept losing starting Slendertone as a warm up along with 1 hour with Sunny Health fitness bike before daily and walks. Works great! I have lost 30 pounds since November 2013.

Read More About POEDAUGHTER7 (Updated September 2)


Current Status:
POEDAUGHTER7 14120 was my Fitbit step count for last night. On track for the 10 K Steps a Day program listed on my profile.
set 23 hours ago


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Member Since: 9/6/2010

My Goals:
Stay fit, have fun, help others have fun on SP.

My Program:
10,000 steps a day goal and Graded Exercise Therapy

Personal Information:
Book writer at FH7publishing.com

Other Information:
Location Austin, TX

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Green Tea
From:
LJCANNON

Pedometer
From:
British Comedy ...

Embrace
From:
TURTLE69

Trick-or-Treat
From:
POEDAUGHTER7

Workout Shoes
From:
HILLSLUG98239

Easter Basket
From:
LOSER05




Member Comments:
POEDAUGHTER7
12/30/2013 6:28:40 PM

Woot! Thanks for the Comments on my Page!



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MISCHIEFBOI
12/25/2013 2:11:30 AM

I made myself a snowball,
As perfect as could be,
I thought I'd keep it as a pet,
And let it sleep with me.
emoticon
I made it some pajamas,
And a pillow for its head,
Then last night it ran away,
But first - it wet the bed!
emoticon emoticon



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ISPARKLE77
12/20/2013 7:12:28 PM

emoticon for taking the time to stop by and post a comment on my blog, The Light OF The World. I greatly appreciate it.
Wishing you a wonderful weekend and a very Merry Christmas.



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1MIN17SECB412PM
12/18/2013 5:27:25 PM

ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
May your good times & treasures of the present
❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
Be the gift of never ending happiness, and
❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
Become your golden memories of tomorrow
ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~



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KIMPY225
10/24/2013 5:12:41 PM

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