POETICJUSTUS   46,408
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Rapid weight Loss for me!

I have found the answer to Rapid weight Loss for me! Increasing my gratitude, decreasing negativity , immediately replacing it with positive action , and taking time daily for brief meditation. It has to brief because the hamster wheel I call my thoughts are constantly in distracting , usually self destructive mode. It's wonderful when the stress is arrested. The physical improvement can follows suit. Look out 2015 , the best really is yet to come! The present " Ain't " to shabby either. ...
I have found the answer to Rapid weight Loss for me! Increasing my gratitude, decreasing negativity , immediately replacing it with positive action , and taking time daily for brief meditation. It has to brief because the hamster wheel I call my thoughts are constantly in distracting , usually self destructive mode. It's wonderful when the stress is arrested. The physical improvement can follows suit. Look out 2015 , the best really is yet to come! The present " Ain't " to shabby either. Blessings
Read More About POETICJUSTUS (Updated March 22)




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Member Since: 5/23/2011

SparkPoints: 46,408

Fitness Minutes: 3,570

My Goals:
1.)Take my Thyroid meds. 7 days out of 7
2.)Walk and /or excercise 10mins. a day .
3.)Drink 8 -8 oz. glasses of water a day.
4.) Log on Dly.
5. Start living a phenomenal life regardless of my size!

My Program:

Started eating very Lo Carb meals
Have an accountability partner
Drinking water after my dit sodas


Personal Information:
I'm from Austin, Texas, by way of Waco, Texas. I'm the mom of four grown children & 6 Grand Kiddos.( My reward for not running off my Children) Hee-hee.I started Spark People in May 2011 & have received so much support Spark On! Blessings to all.

Other Information:
I love to read & I know 2
crochet stitches & can make mean Afghan ( :

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Flowers
From:
CIERAPOET

Dancing Lessons
From:
POETICJUSTUS

Rose
From:
JIMLITA

Clover
From:
HAPPY-DESTINY

Clover
From:
PURPLEPEONY

Clover
From:
PRAIRIECROCUS




Member Comments:
ALIALI2013
3/24/2015 3:35:30 PM

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JUDITH316
3/23/2015 10:58:35 PM

Good Evening emoticon

Dropping by to wish you a fantastic week ahead and a Happy Spring! Hope you enjoy the following Springtime Poem.... emoticon

Spring of Life

When winter days give in to spring
and trees begin to bud
I can see all God handiwork
from the grass to the stars above
The joy and warmth the daylight brings
as the birds sing songs of praise
for they are also happy
for the earth that God hath made
and when the coolness of the evening comes
and the dusk gives way to night
we close our eyes and say dear Lord
thank you for the beauty of life.

©Copyright 2001 Ruth Johnson



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SABLENESS
3/23/2015 9:00:52 PM

Thanks for stopping by my "Blooming things" blog. emoticon



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SRWYLIE
3/22/2015 11:14:57 AM

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BEMUSED2
3/22/2015 9:26:11 AM

Thanks for stopping by my blog and for your supportive comment! I hope you are having a great weekend!



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