POETLKNG2LOSE   62,673
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 current weight: 3.0  over
 
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Member Since: 10/23/2008

SparkPoints: 62,673

Fitness Minutes: 67,105

My Goals:
Lose weight I recently gained.
Start doing more exercising again; cardio and strength.
Drink more water and stop emotional eating habits.

My Program:
I am trying to eat 5 fruits or veggies a day. I do cardio 6 days a week and strength train for 4 days. I am doing harder work outs to lose more. Trying to drink less coffee; and more water.

Personal Information:
i have lived in Wisconsin all my life. For 28 years of my life I lived on a farm with my family until my husband died. Now I live in Peshtigo.

Other Information:
I like books by Frank Perreti,
Max Lucado, and I love Christian romantic suspense books. One of my favorite bible verses is Philippians 4:13 I can do all things through Christ who strengthens me.

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Teapot
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HAN130155

Sunshine
From:
MALAMI518

Carnation
From:
UNREADINK

Orchid
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RETIREDJOCY

Balance Board
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WALKINGGRANDMA

Fruit Salad
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CAREBEAR635




Member Comments:
FROSTY99
5/4/2016 8:56:57 PM



"Success is not final, failure is not fatal: it is the courage to continue that counts."

- Winston Churchill



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FROSTY99
5/3/2016 3:54:58 PM

You are never too old to set another goal or to dream a new dream. –C.S. Lewis, author

Focus on your goals and chase away excuses



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FROSTY99
5/2/2016 3:21:18 PM

Life becomes harder for us when we live for others, but it also becomes richer and happier.–Albert Schweitzer, theologian, philosopher and physician

Forgive those who have crossed you. Your forgiveness is your most important contribution to the healing of the world.



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FROSTY99
5/1/2016 9:52:49 PM



I pray you enough sun to keep your attitude bright no matter how gray the day may appear.
I pray you enough rain to appreciate the sun even more.
I pray you enough happiness to keep your spirit alive and everlasting.
I pray you enough pain so that even the smallest of joys in life may appear bigger.
I pray you enough gain to satisfy your wanting.
I pray you enough loss to appreciate all that you possess.
I pray you enough hellos to get you through the final good-bye.

Have a wonderful week




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MKBWNSUGAR
4/30/2016 6:38:28 PM

Thanks for stopping by my page and spreading some cheer, emoticon



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