POINDEXTRA   79,339
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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.


Current Status:
POINDEXTRA Today is Day 41 of at least 10K steps - half-way to beating my previous 81 day streak.
set 3 days ago


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Member Since: 1/5/2008

SparkPoints: 79,339

Fitness Minutes: 101,492

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Bronze Medal
From:
At Goal & Maint...

High Five
From:
At Goal & Maint...

Foam Hand
From:
HAPPYSOUL91

Gold Star
From:
IAMAGEMLOVER

New Hairstyle
From:
MJREIMERS

Clown
From:
FELINA




Member Comments:
RUTHIEBEAR
9/28/2014 9:22:02 AM

I have learned I cannot do it all at once. But I can do at least one thing every day to make an effort to be healthy.
"Success is the sum of small efforts, repeated day-in and day-out." ~Robert Collier
You are doing amazing. Being in the top five for team fitness minutes is inspiring!
Continue to make small efforts every day and it will all add up to success! Together we can do this!!!
Ruthie emoticon



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RUTHIEBEAR
9/21/2014 9:57:46 AM

We are in this battle together! Do you believe that success is the ONLY option?
I suspect you do because you are in the top five for team fitness minutes this week! YOU GO!!!! emoticon emoticon emoticon
Keep moving ahead and making the right choices!!!
I am rooting for YOU!!!!
Ruthie emoticon



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RUTHIEBEAR
9/14/2014 8:53:54 AM

Your motivation and determination are inspiring. You are in the top five for team fitness minutes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stay strong and remember YOU ARE WORTH all of the effort.
Ruthie emoticon



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PIXIE-LICIOUS
5/19/2014 9:25:56 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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BROOKLYN_BORN
4/1/2014 8:21:54 AM

Thank you for your comment on my blog. In this era of biggest loser and fast results, gradualism doesn’t get enough attention or credit.



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