POINDEXTRA   78,560
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60,000-79,999 SparkPoints
 
 













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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.


Current Status:
POINDEXTRA Oh my gosh! I just discovered that a teaspoon of unsweetened cocoa in my coffee tastes delish! And a whole tablespoon has only 10 calories! Tomorrow I'll try two teaspoons:).
set 3 days ago


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 current weight: 1.9  over
 
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Member Since: 1/5/2008

SparkPoints: 78,560

Fitness Minutes: 100,052

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Bronze Medal
From:
At Goal & Maint...

High Five
From:
At Goal & Maint...

Foam Hand
From:
HAPPYSOUL91

Gold Star
From:
IAMAGEMLOVER

New Hairstyle
From:
MJREIMERS

Clown
From:
FELINA




Member Comments:
RUTHIEBEAR
9/14/2014 8:53:54 AM

Your motivation and determination are inspiring. You are in the top five for team fitness minutes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stay strong and remember YOU ARE WORTH all of the effort.
Ruthie emoticon



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PIXIE-LICIOUS
5/19/2014 9:25:56 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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BROOKLYN_BORN
4/1/2014 8:21:54 AM

Thank you for your comment on my blog. In this era of biggest loser and fast results, gradualism doesn’t get enough attention or credit.



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MAREE1953
3/7/2014 1:46:13 PM

Congratulations on your eleven year anniversary of reaching your weight loss goal!! That's awesome!! Best wishes for continued success in your health and fitness goals!



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TINAJANE76
3/2/2014 6:47:39 AM

Eleven years of maintenance--wow! People like you give me supreme hope that I can keep this up in the real long term. Congratulations and thanks for being a beacon of hope!



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