POINDEXTRA
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BESSHAILE

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  • v BESSHAILE
    Thanks for the bloglove. I'm pretty used to eating 4 times a day - 3 meals and a snack and don't really plan to change that - but I do want to experiment some forgotten sensations - hunger being one of them. As I do, I'll share.
    12 days ago
  • v BESSHAILE
    Thanks for the bloglove. I'm pretty much sure that I'm done with nutrition bars. I can't remember a time w hen one met the hunger issue - in fact, I'm wondering when the last time I really was hungry was. So. they just bother me so I'm gonna pass on 'em.


    15 days ago
  • v JEANKNEE
    It's been a full month and the fact that the weight loss has shown no sign of letting up shocks me to no end. Seriously!

    Looking at what I've consumed the last 5 days, I have consumed an average of 700 kcal/day more than I was consuming prior to undertaking this experiment with the Plant Paradox Program.

    I am having a REALLY HARD TIME wrapping my mind around this one.
    15 days ago
  • v STRONGDAWG
    I used to say that I liked to be tricked into exercising. Now it just needs to be fun.
    16 days ago
  • v JEANKNEE
    My experience shocks me. The way I'm going that 5k in November could really rock my socks.

    Given how well I did with yesterday's long run, I think I'm going to be heading to the hills every Saturday and put some footprints in the dirt of the running ... rather than hiking kind.

    I'd like to run some road races; so, I'm hoping I can build the pelvic tolerance to the pavement. If I can't, I'll shift my focus to trail running. Yesterday was a blast!

    24 days ago
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