POINDEXTRA   89,384
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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.




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 current weight: 4.8  over
 
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Member Since: 1/5/2008

SparkPoints: 89,384

Fitness Minutes: 112,913

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Party
From:
MJREIMERS

Salad
From:
MRSJERRYBUSH

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Contra, Square,...

Bullseye
From:
HAPPYSOUL91

Gold Trophy
From:
PATRICIA-CR

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At Goal & Maint...




Member Comments:
PIXIE-LICIOUS
5/5/2015 4:21:30 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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MAREE1953
3/4/2015 5:42:52 AM

Congratulations on 12 yrs! So inspiring!



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TINAJANE76
3/1/2015 12:07:09 PM

Twelve years of maintenance--that's simply amazing! Congratulations!



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SUNSHINEYOURWAY
3/1/2015 10:18:15 AM

Congratulations on maintaining for 12 years!!

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HAYBURNER1969
1/30/2015 7:57:21 AM

Thanks for your comment on my blog post yesterday! I noticed yesterday when looking at the almond milk container that there was almost no protein in it. Shocker! Being "almond" milk - and with almonds being high in protein - I guess I assumed otherwise!

Hope we can be SparkFriends! :)



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