POLARIA1   656
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A New Challenge Each Month

I plan to refresh my goals section each month.

My long term goal is for the first of
August. I am working towards weighing 145 lbs or less.

I realize using "weight or size" as a goal may not be the best strategy since other factors indicate success. I will be very aware of how my clothes fit and my energy levels. Also, I am setting aside an outfit that is just a snug to tight as a measure, too!

June 1
May 8 At last: down one lb. ...
I plan to refresh my goals section each month.

My long term goal is for the first of
August. I am working towards weighing 145 lbs or less.

I realize using "weight or size" as a goal may not be the best strategy since other factors indicate success. I will be very aware of how my clothes fit and my energy levels. Also, I am setting aside an outfit that is just a snug to tight as a measure, too!

June 1
May 8 At last: down one lb. minus 1 inch on waist!
May 1 My scale is stuck! I am trying so hard! but I must look for the little culprits spoiling my game plan. And they are there!

March 28 164 43/36/43
Read More About POLARIA1 (Updated May 8)




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Member Since: 2/13/2014

My Goals:
Goals for 100 Days:
Yoga 5X weekly.
Crunches & Pushups.
Eat small regular meals.
Limit sweets, bread & pasta.
Drink more water/green tea.
Get to the gym at least 2X weekly.


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Flowers
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TMCAT1129

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SP Class of Feb...

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SHAKESALOT

Fresh Veggies
From:
BEFIT014




Member Comments:
TMCAT1129
5/16/2014 7:47:31 PM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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SHAKESALOT
5/12/2014 12:45:50 AM

Thanks for colorful pin wheel....just makes one feel happy. Have a great week!!



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PUPPIES4ME
5/5/2014 9:27:10 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: You Know You Want It...So Hang In There Team
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team




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DS9KIE
5/5/2014 9:08:20 AM

Thanks for adding me as your friend

Have a great day emoticon




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IMLOCOLINDA
4/1/2014 4:05:53 AM

emoticon A = Always strive for a combined mind, body and soul balance!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Relax and have fun! Enjoy your journey to being a healthier you!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

The old adage "April Showers Bring May Flowers" makes me think we can train in the rain to bloom in May! Let's rain down our enthusiasm with "We CAN DO IT" commitment, dedication and perseverance toward our combined health, nutrition, fitness and inner well-being goals for the whole month!




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