Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt
Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!
Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
and welcome to the SP Family and the Class team. You will love the great tools on this web site and the many nice people you will meet here. We are glad to have you with us as you can never have to many friends when it comes to support and help. I want to wish you much success on your new healthy eating lifestyle change to lose weight and get fit. You new little one is just amazing sweet looking.