POONAM911

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  • v LEEPFROG95
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    ~~~"I can trust my friends.These people force me to examine, encourage me to grow."~~~CHER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~
    2335 days ago
  • v MIZ-FENTON
    "Our greatest glory consists not in never falling, but in rising every time we fall"
    Oliver Goldsmith

    ~Blessed be.. Hugs& Friendship always Raven Lynn~

    “Friendship with oneself is all-important, because without it one cannot be friends with anyone else.”


    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

    -:... ¦:-•:*'*:•Get off your seat and get on your feet •:*'*:•-:¦:- . •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:


    2369 days ago
  • v MIZ-FENTON
    ~"There is no happiness except in the realization that we have accomplished something."
    Henry Ford

    ~Blessed be.. Hugs& Friendship always Raven Lynn~


    ~Thank you for Quick Firing your day! Spark it up~

    “Friendship with oneself is all-important, because without it one cannot be friends with anyone else.”


    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

    -:... ¦:-•:*'*:•Get off your seat and get on your feet •:*'*:•-:¦:- .



    2376 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan



    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2384 days ago
  • v MAGSA10
    emoticon and welcome to the SP Family and the Class team. You will love the great tools on this web site and the many nice people you will meet here. We are glad to have you with us as you can never have to many friends when it comes to support and help. I want to wish you much success on your new healthy eating lifestyle change to lose weight and get fit. You new little one is just amazing sweet looking.

    Maggie j. emoticon
    2384 days ago
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