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This is me now!!!!!

This was me then......OMG!!

My favorite picture from our cruise

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I've Lost 126 Pounds - And I Don't Want Them Back!!
In September of 2008 I had a life changing experience. I chose to have the RNY Gastric Bypass Surgery and it was the best decision I've ever made for myself. I have severe osteo-arthritis in both of my knees and pre-op just an outing to Costco was a painful experience for me. I took pain meds daily, as well as regular cortisone shots in my knees. I also had high blood pressure and was on medication for that as well. I couldn't walk a mile and my weight was going up and up ...
In September of 2008 I had a life changing experience. I chose to have the RNY Gastric Bypass Surgery and it was the best decision I've ever made for myself. I have severe osteo-arthritis in both of my knees and pre-op just an outing to Costco was a painful experience for me. I took pain meds daily, as well as regular cortisone shots in my knees. I also had high blood pressure and was on medication for that as well. I couldn't walk a mile and my weight was going up and up and up. My orthopedic surgeon told me that if I didn't lose 100 pounds quickly, I would be looking at knee replacement surgery before I was 50. I decided to explore Gastric Bypass with my primary care physician and she referred me to the surgery program. I was accepted right away and about 9 months later my life changed. Today I'm living a completely different life. Surgery helped me get to a point where I didn't feel like it was hopeless. After 20+ years of failed dieting attempts, my faith in myself had diminished to nothing. Now I'm going to the gym 5-6 days a week, eating healthy foods and shopping my little heart out!! My highest priority is to never forget where I came from and how hard I've had to work to get to where I am now. No more pain meds, no more injections, my high blood pressure is gone, and Costco is just one stop on my list, not the only outing I can handle! I've made a promise to take better care of me, to love myself enough to put me first, and because I'm learning to love myself, I'm so much happier in everything I do! **************************************** Highest Weight: 274 9/9/08 RNY Surgery Weight: 246 10/9/08 One month Post Op: 226 11/9/08 Two Months Post Op: 215 12/9/08 Three Months Post Op: 202 1/9/09 Four Months Post Op: 193 2/9/09 Five Months Post Op: 188 3/9/09 Six Months Post Op: 181 4/9/09 Seven Months Post Op: 173 5/9/09 Eight Months Post Op: 169 6/9/09 Nine Months Post Op: 163 7/9/09 Ten Months Post Op: 160 8/9/09 Eleven Months Post Op:156 9/9/09 One Year Post Op: 156 12/31/09 Maintenance: 148 ****************************************
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My Weight Loss Progress:
| current weight: 148.0 |
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Profile
Member Since: 2/1/2008
SparkPoints: 7658
SparkAmerica Minutes: 4583
My Goals:
My goal weight is 150. That would give me a normal BMI and should be a weight I can maintain. I want to be healthy, and I know that MODERATION is the key.
My Program:
I believe in the "everything in moderation" philosophy and so have not designated any foods as "no-no's". I do focus on healthy foods and keep most of the bad carbs and refined/processed foods out of my diet. I'm also very careful about sugar/sweets as they are my weakness and so as I rule I do not keep them in the house but do occasionally enjoy a small treat. I go to the gym and walk 5 days a week.
Personal Information:
I live in Northern California. Happily married to a great guy and we have two grandkids (so far)! We are now empty-nesters (except for the fur-baby) and totally enjoying having the house to ourselves, although we do have family dinners quite often! I have two kids getting married next year (April and July) so lots of wedding planning going on right now! I'm so glad I will be looking great for those photos! Yay!!
Other Information:
Things I Love: Time with my Family Coffee Thunderstorms Purses and Shoes Cookies Reading Taking Pictures Scrapbooking Shopping Swimming Dancing Lilacs and Roses Fall and Thanksgiving Weekends in Monterey Pedicures I am a GIRLY-GIRL!!!
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