PORSCAD   12,485
SparkPoints
10,000-14,999 SparkPoints
 
 
After a 5K on 4-6-14





March 2014





March 2012



I have 4 pics in my gallery





Awards






 
Never give up

I've been back for over a month now :) I'm doing good with my plan and am loving the support I get from everyone on here.
I've been back for over a month now :) I'm doing good with my plan and am loving the support I get from everyone on here.




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 469
 
0
200
400
600
800


 
Interact with PORSCAD

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/18/2007

SparkPoints: 12,485

Fitness Minutes: 5,165

My Goals:
- 200 fitness minutes per week

- Stay motivated with the SP Community Team

- Stay involved with my SparkTeams

My Program:
- Stay within my calorie, fat, carb, and protein limits

- Be more physically active

- Lose weight and inches

Personal Information:
I'm 34 and live in South Point, OH. Would love to be online buddies with anyone who can help keep me motivated and needs a cheerleader :)

Other Information:
I love hiking and swimming. I don't get to do either nearly often enough. I love to eat too much and need to get my eating habits under control.

Profile Image





 
 



Best Wishes
From:
MADMANSMAMA87

Aerobics Step
From:
BJHEER

Happy Face
From:
MADMANSMAMA87

Gift Card
From:
TASNIM2014

Gold Medal
From:
TASNIM2014

Workout Clothes
From:
IMGLAMRUS




Member Comments:
MADMANSMAMA87
4/16/2014 7:04:07 PM

emoticon Some Wednesday Wisdom emoticon

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -



Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes



Report Inappropriate Comment
POSITIVEHOPE
4/15/2014 8:03:45 PM

Thank you for the comment on my blog about
I appreciate your support for the journey. Hope you are having an awesome day.



Report Inappropriate Comment
MADMANSMAMA87
4/14/2014 5:37:16 PM

Hey Sweetheart,

I had a wonderful weekend! How about you? We had a very active Saturday complete with a trip to the park, hiking, thrift store shopping, & grilling out:) Sunday we got some snow here but we made the best of it! All indoor workouts for this Mama & I went through my closet & discovered that I fit into all my medium tops again & even some of my smalls!! I also fit into a few pairs of pants that haven't fit since having my Mad Man! Was very happy to discover that:) How is your Monday starting off, honey? I hope all is going well:)

Stay Positive,

Jes



Report Inappropriate Comment
BJHEER
4/13/2014 10:25:55 PM

I had a really nice weekend...thank you.
I hope your weekend was good as well.
I worked on Saturday but got out a little early and then went to my neighbors. We had mimosas and watched baseball. Today I got tons of yardwork done, and gave the bearded dragons bathes. Then I set up an entirely new terrarium so that they can live in there own homes instead of together. Good weekend overall. Thanks for checking in.....and thank you for posting your fitness minutes. I am so glad I got to be on your team.



Report Inappropriate Comment
BJHEER
4/13/2014 9:28:06 AM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!




Report Inappropriate Comment
Member Comments Page (67 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page