POSITIVE41   33,838
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30,000-39,999 SparkPoints
 
 










Hear me roar! lol



I have 14 pics in my gallery





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Small positive changes add up!

Hi - I have a great family - 3 kids and a crazy dog!

I have found a new enjoyment for running. I may not be the fastest - but I don't stop or give up.

I like to cook and try new recipes.
Hi - I have a great family - 3 kids and a crazy dog!

I have found a new enjoyment for running. I may not be the fastest - but I don't stop or give up.

I like to cook and try new recipes.




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My Ticker:

 current weight: 143.9 
 
167
159.75
152.5
145.25
138


 
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Profile

Member Since: 6/5/2010

SparkPoints: 33,838

Fitness Minutes: 13,261

My Goals:
Run a 1/2 marathon on May 11th.
Be consistent with eating clean.
Achieve and maintain a weight of 138 by May 4th.

My Program:
Eating whole and non-processed foods as much as possible. 80/20 rule - make good choices most of the time. Run 3 times a week and do strength training twice a week and yoga or other flexibility movement 2 times a week.

Personal Information:
Married with 3 children. Love to read and spend time with my family!

Other Information:
5/11/14: Delaware HM 2:48
4/19/14: Ronald McDonald House 5K 34:21
1/12/14: YMCA Duathalon
Run: 3 miles 30:23
Bike: 15 miles 45 (spin bike)
11/28/13: PNC Run/Walk for MS 10K 1:13
11/16/14: Bandits Baseball 5K 34:00
6/8/13: Jaycees 5K 35:02




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Measuring Tape
From:
Tracy Anderson ...

Bear Hug
From:
COASTAL6

Cookie
From:
NATPLUMMER

Baseball Glove
From:
MBTEPP

Gold Star
From:
JULIA_RUN2SMILE

Finish Line
From:
LILIVW




Member Comments:
TXHRT4U
7/30/2014 5:58:14 PM


......oooO................ I walked over here
.....(....)................... to wish you
......)../....Oooo.......a wonderful day and
.....(_/.....(....).......... a blessed week!
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......



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CETANISTAWI
5/26/2014 1:14:41 AM

I need to get that movie for my marine...i saw it a couple years ago in Walmart for $5...$5 i didn't have at the time. Do you think I've been able to find it since? emoticon



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HOLLYM48
5/24/2014 8:22:51 PM

Thanks so much for your sweet words about my new pics! I appreciate it!
Have an awesome weekend!



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TXHRT4U
5/23/2014 11:41:33 AM

emoticon Have a fabulous day/weekend! Enjoy Memorial Day! emoticon

####__\!!!///_#####
####__( )__######
###_oo0-(_)0oo_####
#################
Peaking in to say HI
Have a GREAT workout!

Eric
P90X3 "Extreme" Fitness-Team Leader
13.1 miles...Cause I'm Only Half Crazy-Team Leader




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PLMITCH
5/22/2014 10:11:22 PM

Thanks for your encouragement on a half. I was surprised how enjoyable the 10K was -- so I agree with you that a half isn't such a crazy idea. In the back of my mind I'm thinking 2015, and I would like this year to get a training run or 2 in at that distance just to see if I can actually do it.



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