POSITIVE41   36,235
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30,000-39,999 SparkPoints
 
 










Hear me roar! lol



I have 14 pics in my gallery





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Small positive changes add up!

Hi - I have a great family - 3 kids and a crazy dog!

I have found a new enjoyment for running. I may not be the fastest - but I don't stop or give up.

I like to cook and try new recipes.
Hi - I have a great family - 3 kids and a crazy dog!

I have found a new enjoyment for running. I may not be the fastest - but I don't stop or give up.

I like to cook and try new recipes.




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 current weight: 152.0 
 
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Profile

Member Since: 6/5/2010

SparkPoints: 36,235

Fitness Minutes: 18,460

My Goals:
Run 4 times a week.
Do yoga daily.
Strength train 2 times a week.
Stay calm and positive, worry less and enjoy the moment.

My Program:
Eating whole and non-processed foods as much as possible. 80/20 rule - make good choices most of the time.

Move daily.

Personal Information:
Married with 3 children. Love to read and spend time with my family!

Other Information:
5/11/14: Delaware HM 2:48
4/19/14: Ronald McDonald House 5K 34:21
1/12/14: YMCA Duathalon
Run: 3 miles 30:23
Bike: 15 miles 45 (spin bike)
11/28/13: PNC Run/Walk for MS 10K 1:13
11/16/14: Bandits Baseball 5K 34:00
6/8/13: Jaycees 5K 35:02




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Valentine
From:
Tracy Anderson ...

Finish Line
From:
JULIA_RUN2SMILE

Workout Shoes
From:
13.1 miles ..CA...

Holly
From:
Tracy Anderson ...

Water Bottle
From:
JULIA_RUN2SMILE

Happy Thanksgiving
From:
Tracy Anderson ...




Member Comments:
LYNSEY723
1/7/2015 6:58:25 PM

Thanks for the comment on my blog! I appreciate the support!



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MBTEPP
1/6/2015 7:57:17 AM

Bummer! I am about 10 years away from retirement. I don't think I can wait that long:)



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JULIA_RUN2SMILE
11/5/2014 3:25:23 PM

emoticon Countdown to 2015 is on... with new running shoes, that is even better to go the Distance!!!

Just stopping by to say hi!



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CETANISTAWI
10/2/2014 3:38:06 AM

No worries. I just took it to mean you were in agreement! emoticon



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TXHRT4U
7/30/2014 5:58:14 PM


......oooO................ I walked over here
.....(....)................... to wish you
......)../....Oooo.......a wonderful day and
.....(_/.....(....).......... a blessed week!
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......



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