POSITIVEPAULA8   13,959
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I wish everyone who views my Spark Page success with your health & weight loss goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)
Read More About POSITIVEPAULA8 (Updated February 7)


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Member Since: 9/30/2012

SparkPoints: 13,959

Fitness Minutes: 2,070

My Goals:
My goals are to to get down to 55 kilos first then 52 kilos and maintain.

To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

To drink at least 8 glasses of water a day!

I will exercise as many times a week as my body will allow me without flaring up my slight hip Arthritis.

To not eat after 7.00pm each night of the week.

My Program:
To reach my goals I intend to:

Eat Healthy and eat less.

Exercise

I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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Member Comments:
1CRAZYDOG
3/1/2015 6:45:39 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!!
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥

HUGS



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1CRAZYDOG
2/27/2015 6:20:13 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Always remember that who you are is love-able: able to love and be loved. Love-able is who you were created to be!” Gladys Diaz
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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FLSUNSHINE1931
2/25/2015 7:15:02 PM

Thank you for my Spark Goodie. Made my day, I cherish each and everyone of them. Have a great evening.
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1CRAZYDOG
2/25/2015 9:08:43 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Who and what you are will be determined by you, not by your circumstances.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥

Prayers needed. Mom broke her hip. Hoping her blood work is ok to have surgery sometime tonight.



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FLSUNSHINE1931
2/25/2015 8:58:38 AM

Thank you for adding me as a friend. Looking forward to getting better acquainted with you.

Marsha/FL




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