POSITIVEPAULA8   16,126
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have osteo arthritis of the hips which makes exercising very difficult. So am unable to do much of that other than normal stuff like housework, gardening when I am able.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have osteo arthritis of the hips which makes exercising very difficult. So am unable to do much of that other than normal stuff like housework, gardening when I am able.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I wish everyone who views my Spark Page success with your health & weight loss goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)




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 current weight: 124.0 
 
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Member Since: 9/30/2012

SparkPoints: 16,126

Fitness Minutes: 2,431

My Goals:
My goals are to to get down to 55 kilos first then 52 kilos and maintain.

To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

To drink at least 8 glasses of water a day!


To not eat after 7.00pm each night of the week.

My Program:
To reach my goals I intend to:

Eat Healthy and eat less.


I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Brisbane Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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Member Comments:
SPARKFRAN514
4/19/2015 11:21:12 AM

thanks for the great quotes you shared on Every dy is a new start ..



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1CRAZYDOG
4/19/2015 7:38:00 AM

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“The same challenges that stop some people, tend to launch others who take time to reflect and act as masterminds do. That leads to genius IQ.” Dr. Ellen Weber. Ph.D
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4/18/2015 11:18:35 AM

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Laugh at every opportunity and when an opportunity does not exist, make one! Janet Nestor
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4/16/2015 4:55:05 PM

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“I have learned just how much I still don’t know.” Lauren Slocum
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4/15/2015 2:11:40 PM

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What’s happening outside of you is nothing compared to what’s happening inside.” Gail Lynne Goodwin
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