POSITIVEPAULA8   10,982
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 47 pics in my gallery





Awards






 
Welcome to Paula's Page!

Hello, I am Paula a 47 year old married mother of two teenagers. I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Eating right for my Geno type, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can. Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are ...
Hello, I am Paula a 47 year old married mother of two teenagers. I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Eating right for my Geno type, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can. Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I wish everyone who views my Spark Page success with your health & weight loss goals. Take Care, Paula :)
Read More About POSITIVEPAULA8 (Updated March 15)




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 0
 
0
90
180
270
360


 
Interact with POSITIVEPAULA8

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/30/2012

SparkPoints: 10,982

Fitness Minutes: 1,388

My Goals:
My goals are to to get down to 55 kilos. and maintain.

To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

To drink at least 8 glasses of water a day!

I will exercise as many times a week as my body will allow me without flaring up my slight hip Arthritis.

To not eat after 7.00pm each night of the week.

My Program:
To reach my goals I intend to:

Eat Healthy according to my Genotype as much as possible while following the Five Rules of the Leptin Diet.

Exercise by doing Tai Chi Qi Gong and use my Elliptical Machine.

I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Queensland Australia

Other Information:
Favourite Quote:

'You are what you think!"

Profile Image





 
 



Best Wishes
From:
MICKEYH

Confetti
From:
Healthy Lifesty...

Holly
From:
MICKEYH

Happy Thanksgiving
From:
WORKNPROGRESS49

Sunshine
From:
MICKEYH

Happy Face
From:
Healthy Lifesty...




Member Comments:
1CRAZYDOG
4/8/2014 8:56:34 AM

Hi! Just popped in to say I hope you're ok . . . just busy! HUGS

`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨ϖ
9; *`*•.¸☆´¨`*“
“You don’t have to see the whole staircase; just take the first step.”
Martin Luther King Jr.
¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥¸.•*´¨☆(¸.•´¨`¸•*¨ϖ
9; *`*•.¸☆´¨`*“




Report Inappropriate Comment
ZENRYAKU
3/9/2014 7:09:58 AM

Just stopping by to wish you well. You are missed here, and I hope that means you are busy with all that you do in real life. All the best. emoticon



Report Inappropriate Comment
WORKNPROGRESS49
12/29/2013 1:10:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



Report Inappropriate Comment
WORKNPROGRESS49
12/20/2013 8:27:39 PM

emoticon emoticon emoticon emoticon emoticon

Joyful Holiday

At this sparkling, joyful time of year,
We think of people who are special and dear;
We’re sending this poem in the hopes it conveys
Our best wishes for your Happy Holidays!

Sincerely & With Love,
Gwen



Report Inappropriate Comment
WORKNPROGRESS49
11/25/2013 4:43:34 PM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (129 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page