PRAIRIECROCUS   278,292
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Let's keep active!

I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !
Read More About PRAIRIECROCUS (Updated November 15)


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My Ticker:

 current weight: 170.0 
 
175
172.75
170.5
168.25
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Profile

Member Since: 4/9/2009

SparkPoints: 278,292

Fitness Minutes: 176,315

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.

Personal Information:
I'm from Winnipeg, MB.


Other Information:
I have another webpage .
Please visit me at
Nikken.com/861242900

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Member Comments:
SPARKED2BFIT
7/28/2015 4:14:47 PM


▄▀▄▀▄ -:¦:-
▀▄─▄▀
╚╚▀... Aloha Sis, Hau'oli Po'alua★ *˛♥* :¦:-

. emoticon . emoticon . emoticon . emoticon . emoticon

Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way•¨¯`💕

. emoticon . emoticon . emoticon . emoticon emoticon


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▐█░█▌█▌▐█ █▌░░ █▌░░ ░██░░░▀█████▀
★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★

. emoticon . emoticon . emoticon . emoticon . emoticon

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──███─██▄█ ██▄█ █▄▄█ ████▀ ██─█──██
★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★ ★ ★ ★ *˛ ˚♥* ✰ ★ ★



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BLUEEYEDCOUNTRY
7/28/2015 2:24:52 AM

thank you for reading my blog and for the positive comments.



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THISTIMES4ME67
7/27/2015 10:47:42 AM

emoticon to the team .. ONE MUST EAT TO LIVE..NOT LIVE TO EAT TEAM and the DANCE LIKE NOBODY'S WATCHING TEAM.



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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JUDITH316
7/26/2015 3:54:34 AM

Morning emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday and thanking you for your continued support! emoticon



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CETANISTAWI
7/23/2015 3:42:47 AM

Thanks for stopping by again! emoticon



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