PRAIRIEROSEND   8,221
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One day at a time

I am in my forties and want to live a healthier life. I'm refocusing on small, achievable goals and am always looking for new ideas to keep motivated.
I am in my forties and want to live a healthier life. I'm refocusing on small, achievable goals and am always looking for new ideas to keep motivated.




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 Pounds lost: 11.0 
 
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Member Since: 7/28/2011

SparkPoints: 8,221

Fitness Minutes: 3,187

My Goals:
Weight - lose 50lbs by October 7, 2013



My Program:
Fitness: Cardio 3X/week, Strength 2X/week

Nutrition: Cook 5 evening meals at home each week

Other Information:
Currently reading: One for the Road - Tony Horwitz

Song of the Day: Don't Stop Believin' - Journey

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Holly
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BEULAH45

Seedling
From:
DONNA19711

Watermelon
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DONNA19711

Happy Face
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DONNA19711

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DONNA19711

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TUDAFD




Member Comments:
DONNA19711
7/5/2013 12:22:50 PM

never regret the things that have happened in your life, these things all contribute to building character and it is character that makes us who we are today



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DONNA19711
7/4/2013 12:37:12 PM

July 4th is more than fireworks and cookouts. It's the freedom of a Nation, remembering who gave all, and those defending her today. GOD BLESS AMERICA!!!



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DONNA19711
7/3/2013 1:08:38 PM

Hoping you are having a wonderful Wednesday.



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TUDAFD
6/14/2013 4:31:00 PM

Enjoy your weekend! emoticon



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DONNA19711
6/7/2013 10:17:04 AM

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.





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