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Awards
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Sparking my way to a healthy lifestyle!
I used to want to lose weight for all the wrong reasons.
Now I'm older and wiser and I have finally embraced the idea that weight loss is all about getting healthy. There is an alarmingly high rate of Type 2 Diabetes in my family and now is my chance to avoid it.
I love life and I am learning to love myself wholeheartedly and give myself the health that I deserve.
I'm a vegetarian but my husband and son are not. My husband is lactose intolerant and my son is ...
I used to want to lose weight for all the wrong reasons.
Now I'm older and wiser and I have finally embraced the idea that weight loss is all about getting healthy. There is an alarmingly high rate of Type 2 Diabetes in my family and now is my chance to avoid it.
I love life and I am learning to love myself wholeheartedly and give myself the health that I deserve.
I'm a vegetarian but my husband and son are not. My husband is lactose intolerant and my son is allergic to cows milk, so I have been modifying the way that I cook to accommodate both of their needs. Vegan cooking is a great solution. I'm always on the lookout for yummy, healthy vegan recipes.
Many of my goals are focused on getting organized. I believe that clearing clutter from my home and my mind will help me on the path to getting healthy!
There is strength in numbers so feel free to stop by, say hello and add me as a friend!
SparkFriends
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My Ticker:
| Pounds lost: 28.2 |
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Interact with PRAIRIE_MUM
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Recent Blogs:
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Profile
Member Since: 4/26/2009
SparkPoints: 22,007
Fitness Minutes: 18,281
My Goals:
Complete the C25K running program and run 5K at age 40.
~DONE Oct 30/2012
Fit into the clothes that have been packed away at the back of my closet for 5 years ~DONE Nov 26/2012
Lower my BMI so it's in the healthy range (25 or under):
Aug 29/12 - 31.8
Sep 29/12 - 30.5
Oct 29/12 - 29.0
Nov 29/12 - 27.7
Dec 29/12 - 27.5
Jan 29/13 - 27.3
Feb 28/13 - 27.3
Lose 22 more pounds.
My Program:
Vegetarian, low sodium, as much fresh produce as possible.
My exercise goals include getting back into some of my old favourites - yoga, snowshoeing, biking, jogging and belly dancing!
Personal Information:
I want to celebrate my 40's with a stronger, healthier body!
April marked my third year on Spark. I had a baby in 2010 and two surgeries earlier this summer so I took a break for a while but now I'm back and I'm serious about losing weight again.
Other Information:
I am participating in the Season of the Beast Challenge and I'm very proud to be a member of the Bahama Mamas team!
“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one.”
Mark Twain
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