I started Sparking in April 2009. Since joining, I've gone through many, many challenges and changes but I keep coming back! I used to want to lose weight for all the wrong reasons. Now I'm older and wiser and I have finally embraced the idea that weight loss is all about getting healthy. I have an energetic three year old boy and I want to be a healthy role model for him. I lost quite a bit of weight and got within 10 pounds of my goal in 2012 but I struggled to maintain it. I gained the weight back over a year and a half at the rate of almost two pounds a month. I tried and tried but couldn't get any of my old strategies to work again. I took a break from Spark for a while and now I'm here, ready to get back on track.

Complete the C25K running program again and run 5K . Fit into my collection of "too small" clothes. Lower my BMI so it's in the healthy range (25 or under): August 9, 2014 - 32.1

Follow a low carb plan with frequent meals to manage my reactive hypoglycemia. My exercise goals include getting back into some of my old favourites - yoga, snowshoeing, biking, jogging and belly dancing!

I want to celebrate my 40's with a stronger, healthier body! April marked my fifth year on Spark!



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