CLRWILLIAMS25
Your response to the thread "No matter how much I lose, I'm still fat!" thread on the staying motivated board really inspired me! I really need to work on my negative self talk. Your response to write why the negative thought is not true really seems like something that would work for me. Thank you for posting. I've added you as a sparkfriend! 1888 days ago
RUTHIEBEAR WOW! You are in the top five for team fitness minutes this week! You are caring for your heart and your health! I am cheering you on to keep up the hard work and commitment to your goals! I believe in you. I know you can do this! Ruthie 1889 days ago