PRETTYGIRLCAROL   660
SparkPoints
500-999 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
A NEW ME

This is the beginning of a new me, a time when I can say I am proud of myself for accomplishing my goals finally. This year I am getting healthy and fit
This is the beginning of a new me, a time when I can say I am proud of myself for accomplishing my goals finally. This year I am getting healthy and fit




SparkFriends



SparkTeams



My Ticker:

 current weight: 247.0 
 
270
252.5
235
217.5
200


 
Interact with PRETTYGIRLCAROL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/3/2008

SparkPoints: 660

Fitness Minutes: 831

My Goals:
My goal is to be a healthy new me and not use food as a friend, comfort or entertainment. The hold that food has on me I am praying that God take it away.

My Program:
Currently I am exercising between 3 and 5 days per week. I am doing Zumba and mixing aerobics tapes at home. I am moving my body even if it is for 30 minutes in addition I am watching what I eat. I am in the process of cutting all all the white stuff such as bread, flour and sugar. It is hard but I need to do it.

Personal Information:
I am from Michigan

Other Information:
I like to snack I found out that by reading it takes my mind of food. I love romance books.

Profile Image





 
 



Pinwheel
From:
GABBY308

Happy Birthday
From:
SUEZQMD

Two Thumbs Up
From:
MOM2FAT

Snowflake
From:
CAROLJANE4

Happy Thanksgiving
From:
BLUES2ELMO

High Five
From:
ROSEEJOSEE




Member Comments:
DLG0505
6/27/2011 3:16:19 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to the 17 Day Diet Team! I've been following the plan for one week with my weigh in being tomorrow. Earlier this week I had already lost a couple of pounds!

I saw your comment about sneaking snacks and not being really hungry. I'm the same way - I will buy a bag of Hershey kisses and sit here and mindless eat them until almost the whole bag is gone - in one evening! The good thing about the diet is I have not had strong cravings for chocolate or french fries - which are my downfalls. The bad thing about the diet for me is that you don't have beef for 17 days! I'm not big on chicken or fish but am finding ways to eat it.

Please let me know if I can help in any way! You can do this - just be sure you follow the diet the first 17 days. And I think you will be pleasantly surprised at the results!

Have a great week!

Debbie



Report Inappropriate Comment
JUNEBUGMAMA2011
5/18/2011 11:52:57 AM

Hi There,

Just stopping by to see if you were interested attending the "Spark Detroit" Team's monthly walk this Saturday May 21st@ 8:30 @ Belle Isle, we will meetup at the fountain, message me if you have any questions.

Hope to see you!



Report Inappropriate Comment
VDSHIELDS
1/18/2011 1:51:29 AM

Just dropping by to wish you success on your journey to being a healthier version of your fabulous self!!! emoticon



Report Inappropriate Comment
MEARTH1961
10/7/2010 5:57:10 PM

Spark friend!

(―`v΄―)
`·.Έ.·΄
Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(―`v΄―)
`*.Έ.*΄~Anonymous ~
Έ.•΄Έ.•*¨) Έ.•*¨)
(Έ.•΄ (Έ.•΄ (Έ.•΄ΈΈ.•¨―`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥

PASS IT ON!!!!!!!!!!!!!!



Report Inappropriate Comment
SPARKLINJEWELLS
6/5/2010 5:49:11 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon



Report Inappropriate Comment
Member Comments Page (23 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page