PRI6909   56,782
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“Ain’t no stoppin’ me now … I'm on the move”

I've been with Sparkpeople since Aug 2009. Its been up and down since I joined. I was doing really well, working out at home with DVD's, bands and dumbbells, until I broke my foot in 2010. That made working out a challenge. Then DS kept me super busy with his football schedule.

Broke the same foot again in 2012...or the first break never healed properly. I'm back and as long as the bones hold out, back to stay. Here's to making it to goal in 2014!

DS is taking off ...
I've been with Sparkpeople since Aug 2009. Its been up and down since I joined. I was doing really well, working out at home with DVD's, bands and dumbbells, until I broke my foot in 2010. That made working out a challenge. Then DS kept me super busy with his football schedule.

Broke the same foot again in 2012...or the first break never healed properly. I'm back and as long as the bones hold out, back to stay. Here's to making it to goal in 2014!

DS is taking off this summer from football, so my hectic schedule should be tamer. I bought a treadmill, which fits in better than gym hours with my schedule.

I'm a football mom who works from home. I put on weight after the birth of my son. Each year I'd lose some weight and then gain more. I was stuck in a rut and I know I now have the motivation to exercise, get in shape and lose some of this weight.

I'm working hard and exercising......couch potato no more. I look forward to getting up each morning and getting a minimum of 30 mins of cardio in before I start my day. Who'd of thunk!

Goal is to get back in shape and keep up with DH and DS. I want to look and feel great again.
Read More About PRI6909 (Updated January 4)




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Member Since: 8/1/2009

SparkPoints: 56,782

Fitness Minutes: 63,647

My Goals:
Daily Goal - eat within calorie limit & follow a low fat, low carb program.

Cardio exercise for minimum of 30 to 45 minutes everyday!

Strength training on different body parts 5 days a week. Concentrate on core

Weekly Goal - 1 to 2 lbs week

My goal is to lose weight and my motivation is to keep up with my son. His drive keeps me grounded & ensures I'm healthy.



My Program:
Exercise daily. Do strength training, cardio and eat right.

Update - whether life takes over, ensure exercise minimum 5 days a week. Track, track, track....

Personal Information:
Mississauga via Nova Scotia.

My inspiration for this life changing journey is my incredibly fit son. He is a budding football star, who goes full out with drive and determination that amazes me. I only hope I can get 1/2 as fit as he is!

Other Information:
Mother of one, who loves knitting, cross stitch, sewing and genealogy.

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Member Comments:
AEGISHOT
3/2/2014 1:43:47 PM

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Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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NEW-CAZ
2/14/2014 10:15:32 AM

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PHONEBUG
1/6/2014 3:26:26 PM

Hi Susan, it feels good to be back and in control. Since today is my actual first day of healthy eatting, I am a little hungry. I managed to cook myself breakfast and lunch.

Hope everything is going good.



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NEW-CAZ
1/6/2014 7:48:03 AM

If you have 30 mins to spare make it an "active 30 mins"; walk, garden, strength or yoga, anything. You'll be glad you did!!



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1HAPPYSPIRIT
1/5/2014 10:58:19 PM

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¸.•´¸.•´¨) ¸.•*¨)
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:You have joined a team full of support and encouragement!!!!!!! •:*'*:•-:¦:-
.(¯`v´¯)
.`•.¸.•´... ¸.
(¸...•´ (¸.•´ .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´
♥«´¨`•* 1HAPPY SPIRIT *•´¨`»♥´*•.¸..*•.
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*..(¸
.•*´♥`*•..)`*•.¸



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