PRKDAKFOGGY   8,549
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8,500-9,999 SparkPoints
 
 





Our family on Mom's boat





Mom and Me on her boat



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God, Grant me the Serenity....

Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.
Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.




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 Pounds lost: 14.3 
 
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36.75
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Member Since: 5/26/2007

SparkPoints: 8,549

Fitness Minutes: 6,121

My Goals:
Learn to live healthier. Make healthy choices a habit and lose weight in the process. Spark Daily. Elliptical 3 times a week. (note to self: Spark Activity Tracker default goal was 10,000 steps and 650 calories - I changed mine to 7,000 and 350 until I work it up. Too discouraging not making it all the time).

My Program:
Use Spark Nutrition and Fitness trackers and make time to exercise.

Personal Information:
Michigander. Starting a new job soon. Happy to have people I love to spark with.

Other Information:
I have many hobbies and interests. I've always believed that you can do anything with determination. In fact, that was my high school graduation speech in 1976. I've hit a lot of bumps in the road but I always keep on moving forward.

links of mine:

www.kolbplace.com

http




://foggybloggy.blogspo
t.com/

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Peace Sign
From:
PRKDAKFOGGY

Hearts
From:
WINDY01

Tiara
From:
SHARBA1

Flower Pot
From:
WINDY01

High Five
From:
PKAYKAT

Clover
From:
SUPER_ACE115




Member Comments:
THINFITKINDVGAN
4/2/2014 10:41:57 AM

Hi Patti! Thanks for the page comments. I live in Boise, Idaho. We will have rain throughout the week this week and maybe even flooding on Thursday.

Have a wonderful day and I hope your program is going well.

Karen



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WINDY01
2/2/2014 12:16:30 PM

Hey Patti! Yesterday was the start of a new month. Each month is a new beginning, and so is each week. We can also look at it in smaller increments, each day is a new start! Love you sister, and sorry about missing last Wednesday. Talk about emotions, my weight is up and I have some other stuff going on. I am going to do better this month, starting with today! See you soon!



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THINFITKINDVGAN
1/23/2014 5:23:18 AM

LOL I just got the notification you added me as a SparkFriend. I saw your team: progress not perfection. I just did a blog about perfection as a matter of fact.

Karen

Comment edited on: 1/23/2014 5:23:54 AM

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WINDY01
1/19/2014 7:41:22 PM

Hey Patti! Thanks for the phone call yesterday. I probably didn't make the best dinner choices last night, but I did jump right back on today, and I'm even trying to track my food for today. Hughes Net isn't cooperating though, as it is not fully loading the page. emoticon Anyway, I wanted to touch base with you! Have a good week, and I'll talk to you soon! Love you!



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THINFITKINDVGAN
12/8/2013 12:36:44 PM

I couldn't help myself, I added you as a Spark Friend. LOL

Hugs

Karen



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