PRKDAKFOGGY   9,190
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8,500-9,999 SparkPoints
 
 





Our family on Mom's boat





Mom and Me on her boat



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God, Grant me the Serenity....

Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.
Hoping today includes healthy choices, exercise, time with God and his help living today as he would want me to.




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My Ticker:

 Pounds lost: 16.3 
 
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12.25
24.5
36.75
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Member Since: 5/26/2007

SparkPoints: 9,190

Fitness Minutes: 7,441

My Goals:
Learn to live healthier. Make healthy choices a habit and lose weight in the process. Spark Daily. Elliptical 3 times a week. (note to self: Spark Activity Tracker default goal was 10,000 steps and 650 calories - I changed mine to 7,000 and 350 until I work it up. Too discouraging not making it all the time).

My Program:
Use Spark Nutrition and Fitness trackers and make time to exercise.

Personal Information:
Michigander. Starting a new job soon. Happy to have people I love to spark with.

Other Information:
I have many hobbies and interests. I've always believed that you can do anything with determination. In fact, that was my high school graduation speech in 1976. I've hit a lot of bumps in the road but I always keep on moving forward.

links of mine:

www.kolbplace.com

http




://foggybloggy.blogspo
t.com/

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Peace Sign
From:
PRKDAKFOGGY

Hearts
From:
WINDY01

Tiara
From:
SHARBA1

Flower Pot
From:
WINDY01

High Five
From:
PKAYKAT

Clover
From:
SUPER_ACE115




Member Comments:
WINDY01
5/28/2014 9:30:54 PM

Hey Seester! I'm doing good. Still having trouble with the food, but I'm going to try and track again tomorrow! Have a good Thursday!



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WINDY01
5/18/2014 10:40:51 PM

Good job on your workout today! Keep up the great work!
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THINFITFEMINIST
5/18/2014 3:41:31 PM

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WINDY01
5/17/2014 11:45:04 PM

Good talking to you tonight! I think I'm really ready to be serious about tracking again. Feel free to check it out from time to time and offer feed back. I will do the same for you if you like. Love you!



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THINFITFEMINIST
4/2/2014 10:41:57 AM

Hi Patti! Thanks for the page comments. I live in Boise, Idaho. We will have rain throughout the week this week and maybe even flooding on Thursday.

Have a wonderful day and I hope your program is going well.

Karen



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