20,000-24,999 SparkPoints 22,213

Till I Calapse!

Deadlifting 95lbs 2-16

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PROMISE2DESIGN is a SparkPeople Motivator!

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Read More About PROMISE2DESIGN - Profile Information moved here. (Updated July 8)

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Secrets of Success
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 Pounds lost: 92.8 
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  • v DEBVNE
    Hey Promise, almost halfway through the month. I hope your family and you are finding your groove with fall's new schedules. Often times this helps! Been a tough couple of weeks, yet I am trying to find my newish normal. Unquestionably grief does a number on us...

    Take care my friend, be well!
    13 days ago
    Happy September, Promise! Thanks for all of your motivation and Spark support. Here's to another great month of pursuing goals and busting through plateaus!

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    25 days ago
  • v DEBVNE
    Just looked at your close to 100 pounds gone! Promise, that is amazing. Fight hard, you are worth every ounce of your best effort. I am three measly days into a mental overhaul for me. Proof it can be done, yet I also understand what it feels like to slosh around on those slippery slopes. This is tough, you are tougher! Sending positive mojo and hugs a plenty your way!
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    40 days ago
    Way To Go Girlie !

    You are one of the top 5 members for the Sparks Fitness minutes this week, thanks for supporting the Girlies team in this manner.

    Congrats, and keep up the good work. You totally rock !


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    44 days ago
  • v AMY_1217
    For anybody interested in participating in a Biggest Loser challenge, please go to my page and click the BL Summer Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Fall challenge! If you'd like to join my team, the Scarlet Dragons, let me know and I'll get you signed up for our team!
    There are 10 teams, 24 team members each, and it's a 10 week challenge!
    Come join in the fun, meet some great people and work toward your goals!!!
    14 hours ago
    44 days ago
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