PROMISE2DESIGN
30,000-39,999 SparkPoints 30,193
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Till I Calapse!




Deadlifting 95lbs 2-16




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Read More About PROMISE2DESIGN - Profile Information moved here. (Updated July 4)




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 Pounds lost: 97.5 
 
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Comments
  • v MONIQUEDVA
    Hey Promise!!! How are you? I'm trying to get a feel looking at your pics, but the dates skip around a bit. I hope you are healthy & doing really well!!! Send me a little update & let me know what's WONDERFUL in your world!!! XO
    63 days ago
  • v DEBVNE
    Hey sweet chica, I too love your new pic! It sure shows your transformation. Hope you are enjoying your summer and taking care of you!
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    77 days ago
  • v THENEWDARLENE
    emoticon Happy Independence Day! emoticon

    You are looking good, Promise. Thanks for continuing to motivate me in my journey.

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    79 days ago
  • v GRANDMABEAST63
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    Hi and happy Sunday,

    Congrats, you are in the top Fitness Minutes for the week for our team. The Girlies Ditching +a100 Pounds Team, wow that is awesome. Keep up the great work.

    Thanks, Josee

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    130 days ago
  • v DEBVNE
    Tough times, require such mental toughness. You have buckets of it. Taking care of you is what matters. Get outside, dig around in some dirt. Plan and make a delicious, healthy dinner. Write down what you are most grateful for, and darlin'...SWEAT! It is magic, and a huge reset. You do a Shelly Dose YouTube workout, you will feel more like you. You can do this...now just let me wrap you in an enormous squeeze.
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    147 days ago
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