PROT358
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PROT358 is a SparkPeople Motivator!

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After five years on SparkPeople, I have made some noteworthy self-discoveries. This is the first time I have ever made a lasting commitment to exercise regularly, made a deliberate decision and consistent effort to lose weight, and believed myself capable of reaching my goals. At the end of the day, the degree of your mental fortitude is the determining factor in your success. Whatever your situation that is something you have the power to control!




Member Since: 2/20/2010

Fitness Minutes: 154,826

My Goals:
-Get a waist below 30 inches

-Get a healthy BMI . . . goal met!

-Earn 2,000 fitness minutes per month

-Have healthy cholesterol and triglycerides

-Reach 159 . . . goal met!

-Reach 149

-Reach 139

-Reach 129

-Reach ultimate goal of ballpark 119




My Program:
-Track nutrition daily, with a goal of eating 1500 calories or less with 75% accuracy

-Exercise daily

-Weigh-in daily

-Record measurements monthly

-Persevere no matter what!




Personal Information:
Name: Prot (rhymes with "wrote")

Location: suburbs of Dayton, OH

Age: 28

Height: 5' 3"

Starting dress size: 12

Current dress size: 8



Other Information:
Interests and hobbies: playing the piano, knitting, crochet, reading, creative writing, and zumba.

Favorite books: The Count of Monte Cristo, Gone with the Wind, Tess of the D'Urbervilles, Lolita, The Hunchback of Notre Dame, Germinal, Great Expectations, Les Miserables, the Bible.

Currently reading: Soldier X; The Call of the Wild; the Bible

Favorite movies: Atonement, Pride and Prejudice (2005), Schindler's List, The English Patient, Inglourious Basterds, The House of the Flying Daggers, Kill Bill Vols. 1 and 2, Anna Karenina (2012).

Last good movie I watched: The Rise of Evil mini-series




Read More About PROT358 - Profile Information moved here. (Updated February 15)




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