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The Creative Adult is the Child Who Survived.
Rainbow Colored Swirls
More Reasons to Eat Fruit
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Now it's May - Rainbows. Colors.
...and to celebrate, NetApp is hosting a blood drive Thursday, May 16, 2013 here in Wichita, KS. Check it out and register at http://www.redcrossblood.org or call 316-636-8748 to schedule your appointment. And yes, it is during School Hours, so your teenagers might be able to donate too (16 with parental permission, 17 and up on their own.). Pass the word along! Thanks!!
I just feel the need to be surrounded by colors, rainbow colors seen in foods, nature... May is usually the ...
...and to celebrate, NetApp is hosting a blood drive Thursday, May 16, 2013 here in Wichita, KS. Check it out and register at http://www.redcrossblood.org or call 316-636-8748 to schedule your appointment. And yes, it is during School Hours, so your teenagers might be able to donate too (16 with parental permission, 17 and up on their own.). Pass the word along! Thanks!!
I just feel the need to be surrounded by colors, rainbow colors seen in foods, nature... May is usually the "April Showers bring May Flowers" kind of thing, and flowers usually come in different colors... Speaking of which, I need to upload photos of my April flowers that have already fallen of the tree!
I thought I typed something brilliant here, and it went bye-bye. So I get to try again. I decided to change up my page here and include more motivational imagery, sort of a visual collage here on the 'Net. (I'm not fond of glue and sticky stuff on my fingers.).
Oh and happy birthday to all the May birthdays, happy anniversary to all the Anniversaries, and Happy Early Graduation for those who Graduate this month and not June.
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Member Since: 8/8/2007
SparkPoints: 67,616
Fitness Minutes: 30,187
My Goals:
I've never really been at a "normal" weight for my age. It's difficult to "picture" what I would actually look like when I reach goal. More importantly is how will I feel about myself when I reach goal? Will it frighten me? I know I will feel better. There was a brief time in high school where I lost 30 pounds and was pretty close to goal weight but still 15-20 pounds over what the "chart guessers" thought. Yet I remember how energetic I felt, how awesome it felt to try on smaller pants, guessing at size, only to discover that they also were TOO BIG, and going down to a smaller size. Really cool. So I want that feeling again.
I've see various relatives struggling in their 70's and 80's because they made poor choices in their diet, didn't exercise, and they are having an awful time. Yet, I do see some friends in their 80's and 90's who are really ROCKIN', in great health, energetic, and I want to be that way when I'm in my 80's or 90
http://www.nwcr.ws/
My Program:
Well, so far, the program is to just get this set up and figure out what is what, decide what to do, get some sleep, GET OFF THE INTERNET (including the wonderfully fun websites like this one!), and get some SLEEP!
EAT VEGGIES! I love them, but why won't I stop and prepare them for myself?
Go WALK and WALK/RUN
GET REBOUNDER SET UP!!
Do 15 minutes of DeCluttering 4-6 days a week (FlyLady!)
Okay, I'm not done with this list now. But I'm giving myself permission to stop here and revisit it later. It shouldn't go away anytime soon, as long as SparkGuy has enough squirrels running on the electric generators to keep powering the computers holding all of the SparkPeople pages!!
Then I can update this later with more profound coherent goals.
Personal Information:
I'm north of Wichita, KS not far - if that's where you are, drop me a note! Maybe we can walk??
Send me SparkMail if you want my email address.
On FitBit -
http://www.fitbit.com/user/23V5W3
Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
* Watch your thoughts; they become words;*
* Watch your words; they become actions;*
* Watch your actions; they become habits;*
* Watch your habits; they become character;*
* Watch your character; it becomes your destiny.*
** Lao-Tze, Chinese Philosopher**
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