PSCHEP    
 
 
Front Yard Bleeding Hearts taken Memorial Day 2011





My Mom who passed away Aug. 14 2009





My baby, fall 2011



I have 19 pics in my gallery





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pschep

Just a hard working Wife, Mom, Daughter, Employee, Friend, Community Member trying to follow Christ. Oh, yes, and trying to live a healthier life style!
Just a hard working Wife, Mom, Daughter, Employee, Friend, Community Member trying to follow Christ. Oh, yes, and trying to live a healthier life style!




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My Ticker:

 current weight: 154.8 
 
154.8
149.85
144.9
139.95
135


 
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Profile

Member Since: 2/29/2008

SparkPoints: 26,920

Fitness Minutes: 27,638

My Goals:
*Get back to 140 lbs
*Find more energy

My Program:
*Get back to Drinking water - 8 glasses per day
*Continue monitoring what I eat by tracking my food intake
*Zumba class at least twice a week, with Wii Zumba the other three days
*At some point work with "My Fitness Coach" 2x per week
*Try to stay active on weekends


Personal Information:
Work in financial industry for over 25 years; enjoy reading, knitting, birding, geneology, dancing, guitar playing

Other Information:
"Yesterday is history
Tomorrow is a mystery
But today is a gift
That is why it is call the present." I'm sure this quote is by someone famous, but most recently said by Oggway in "Kung Fu Panda":)

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Gift
From:
BEVERLEAF

Pedicure
From:
BRANDTSGIRL

Flowers
From:
SNOWYOGA

Happy Birthday
From:
ELISADENK

Balloons
From:
LNSYLVSDOGS

Happy Birthday
From:
Perimenopause t...




Member Comments:
BEVERLEAF
6/5/2013 12:49:31 AM

I just stopped by to tell you how impressed I am with your fitness minutes! And I see birthday balloons! Was your birthday June 2? That was my Dad's birthday! Sorry I missed it and if it's June 2, I'll definitely remember next year. For now, Belated Happy Birthday! And keep up the good work, Pam ... you're an inspiration!
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SNOWYOGA
6/1/2013 11:20:35 PM

emoticon emoticon emoticon Happy Birthday emoticon emoticon emoticon and many more! emoticon emoticon emoticon



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BEVERLEAF
5/5/2013 12:58:22 AM

Pam, you are burnin' up the calories there ... you have more than twice the exercise minutes I have for May! I have a funny feeling spring has sprung there, as it has here. And none too soon. Happy Spring!
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Clear Skies!
Bev




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SLIKOLYNN
1/25/2013 6:52:24 PM

Happy New Year PSCHEP!!!! May this find you well and good.



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BUGSMIMI
1/9/2013 8:47:51 PM

Hi P! Thanks for the comment on my blog. How are you doing?

Hugs!
Rel



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