PSCHIAVONE2
20,000-24,999 SparkPoints 20,629
SparkPoints
 
Photos





Still going at it




Trying to bulk up. Lol.


SparkGoodies

Happy Face
From:
JACQUELINED40

Woo Hoo!
From:
JUST_BREATHE08

Woo Hoo!
From:
JUST_BREATHE08
Awards

 
Interact with PSCHIAVONE2
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 26.2 
 
0
8
16
24
32
Login to Leave Comment
Comments
  • v JIBBIE49
    I buy KONSTYL brand psyllium at Walmart for about $14 and it last for a month. It is good for my gut microbes. I like it because it has no sugar or nasty orange flavor. I mix it in some water-down O.J. and take it in the morning. Works great for me.
    157 days ago
  • v MARYBUFFY
    I saw your pictures, you look really good! You seem like you work out a lot. I'm just getting started. Today is my first day on here. Tomorrow is when I start my goal to lose 60 pounds. I can't even believe I just wrote that down. Take care! Mary
    362 days ago
  • v JUST_BREATHE08
    emoticon
    1169 days ago
  • v NANCYANNE55
    Love the comment on my blog! I think we have jacked with our food source so much that many people are healthiest going back to basics, just like you are doing. I'd almost bet money your issues wouldn't have happened if food was the way God created it to be.
    1277 days ago
  • v NANCYANNE55
    Thank you for the comment on my blog! I agree totally. That's why I put at the beginning that we should eat a wide variety of foods all the time. I don't think a steady diet of wheat (or anything) is good, but I don't think eliminating it is necessary, either.
    1640 days ago
Member Comments (10):  12Next >