PUDDY2   19,018
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Helen's Journey

hi my name is helen,i live in wales in the uk. i have been married to my wonderful hubby for 40 years no children just a dog that thinks it is a baby. i am waiting for hip and spine surgery so i am hoping to lose as much as possible before i have my operation so any help and advice would be gratefully received.
hi my name is helen,i live in wales in the uk. i have been married to my wonderful hubby for 40 years no children just a dog that thinks it is a baby. i am waiting for hip and spine surgery so i am hoping to lose as much as possible before i have my operation so any help and advice would be gratefully received.




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 current weight: 462.0 
 
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Member Since: 11/23/2011

SparkPoints: 19,018

Fitness Minutes: 9,869

My Goals:
to loose 70lbs approx and feel better about myself, i have never found it easy to loose weight all very confident at first but the novelty soon wears off what i need is a complete lifestyle change and i am hoping sparks and the encouragement we can give each other will help all of us reach our goals.

My Program:
to exercise as much as possible.to keep to my calorie allowance daily.to fill in my nutrition tracker daily.and to keep a daily journal.hopefully this will keep me on track.{fingers crossed}.

Personal Information:
my name is helen hunt i am married to a wonderful man named maurice,we have been married 40 years but no children.just one dog that thinks she is a baby.i am stuck in a wheelchair at the moment awaiting hip and spine surgery ,so exercise not very easy ,i just concentrate on the upper body exercises for now ,but better than none at all.

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Trick-or-Treat
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JOYCECAIN

Spices
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JOYCECAIN

Wings
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RETIREDGMA

Clover
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RETIREDGMA

Hearts
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JOYCECAIN

Flame
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JOYCECAIN




Member Comments:
JOYCECAIN
9/3/2012 3:55:19 PM

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █


This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

I hope you have a great week!




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JOYCECAIN
8/9/2012 11:21:25 PM

Just that time to check in and see if all is well. Next July, I will be getting my own place again, and when I do, I want to get w world map, and put pins in where all my friends, from all over the world are. I think it is wild, to have friends all over the world.

Anyways take care, love you.



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JOYCECAIN
6/23/2012 7:14:43 AM

JUST CHECKING IN ON YOU. HOPE ALL IS WELL. KEEP UP YOUR GOOD WORK. LOVE TO YOU AND FAMILY. emoticon



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IAMAGEMLOVER
6/15/2012 4:33:15 PM

Thank you Helen for the spark goodie. If I inspire you , it is my pleasure to do so.



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IAMAGEMLOVER
6/11/2012 5:24:26 PM

Helen. emoticon for the goodie and especially for your kind words. I hope you take part in the 10 day challenge that starts today. It is based on your login spin.



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