PUGDOGMOM55   18,449
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Baby Boomer Pugdogmom

this is my second attempt to get my life back. I did get almost to my goal two years ago and for many reasons, including husbands poor health and family problems, I gained back every single pound I lost plus two. now my health has taken a hit. and I went through menopause which is just a mess. but I am here and I am ready.
this is my second attempt to get my life back. I did get almost to my goal two years ago and for many reasons, including husbands poor health and family problems, I gained back every single pound I lost plus two. now my health has taken a hit. and I went through menopause which is just a mess. but I am here and I am ready.




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 Pounds lost: 7.2 
 
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Member Since: 1/26/2011

SparkPoints: 18,449

Fitness Minutes: 42,085

My Goals:
I want to get down to my goal weight of 140 and stay there. I want my blood tests to all be where my doctor wants them.

My Program:
I work out at least one hour per day of aerobic activity at least 5 days a week. I do crunches and work with hand weights. I follow my Spark eating plan for vegetarians and I have fellowship with other Spark members.

Personal Information:
I am married and have one married daughter, and I have four grandchildren. We live in the high desert in So Cal and I am retired. I am a pug lover.

Other Information:
I am a melanoma survivor and I encourage everyone to use sunscreen and cover up. Any day above ground is a good day.

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Sunglasses
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JANCARD

Gift
From:
JANCARD

Flowers
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JANCARD

Clapping
From:
TMNOLLAN1

Workout Shoes
From:
JIBBIE49

Heart Rate Monitor
From:
LUANN_IN_PA




Member Comments:
JANCARD
8/12/2014 10:18:57 AM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!



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JANCARD
4/22/2014 6:24:40 PM

Hi Francesca,

Just got your note and had to write to say ***Congratulations!!!*** You are doing just incredible with your goals even with everything else life sends your way. Keep it up and know that I am here cheering you on!

All my best,
-jan

emoticon emoticon emoticon emoticon



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GOING4MUSCLE
12/10/2012 12:42:49 PM

Hey, there, Francesca!

Yea, my journey has sure taken a nice turn. I'm feeling pretty darn stoked, with the changes my body is making, recently, that's for sure!!

It helped that I joined another site, more focused on fat loss and muscle building, vs this one, where it's mostly about *scale* loss. I love Spark..but I found myself just spinning my wheels. Now, I have a focus, and like minded people around, who understand what I'm reaching for. You know what I mean?

So, how are you doing? Your reply sounded like you may have reached a roadblock, perhaps?? Sure hope not..you were doing really well.

All each of us can do, is to keep testing the waters, till we find that perfect fit. It's out there, trust me! It took *me* 48yrs to find mine...but I did! We all can, as long as we don't give up the fight! emoticon



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NB12082
12/7/2011 10:27:05 PM

hi!! let me guess u have a pug??? i do too...they're the cutest things ever!!



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