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Diana's place
Hello. I have always been overweight and I am still struggling to lose it. My mobility is limited due to osteoarthritis in both knees and the back which limits the types of exercise I can do. I am eating healthier since starting on Sparkpeople. I am gradually making progress-but it is a slow process. Recovery from back surgery has me concentrating on endurance and exercise and a higher protein diet.
Hello. I have always been overweight and I am still struggling to lose it. My mobility is limited due to osteoarthritis in both knees and the back which limits the types of exercise I can do. I am eating healthier since starting on Sparkpeople. I am gradually making progress-but it is a slow process. Recovery from back surgery has me concentrating on endurance and exercise and a higher protein diet.
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My Ticker:
| current weight: 437.0 |
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Profile
Member Since: 9/22/2009
SparkPoints: 49,443
Fitness Minutes: 65
My Goals:
Eat healthy
Lose weight
Increase movement
Enjoy life
My Program:
Diabetic-type diet (I am not diabetic at this time) with high protein, lower carbs-multiple small meals per day.
Trying to increase movement gradually-mostly walking, eventually water aerobics
Personal Information:
My name is Diana and I grew up on a farm in Indiana. I moved to Indianapolis after college (the first time). I am 55, single and have two cats who are spoiled. I am a melanoma cancer survivor. I have osteoarthritis in both knees and my back. I have been overweight since grade school and the toll is hurting my health. I need to lose the weight to keep my mobility.
Other Information:
Highest weight about 447(now)
Starting weight on Spark: 386 lbs (9/2009)
Goals:
Goodbye 380s: Done 6/18/10 before surgery
8/15/11 up to 390
3/28/12 up to 423.
11/14/12 up to 444.
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Member Comments:
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for making my bithday extra special! 
Dee