PUNCHILOUIE   125,775
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100,000-149,999 SparkPoints
 
 
Erie,PA August 17,2011





Erie August 17,2011








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Patty's Page

Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!



Greetings and Welcome to my Page.

I believe that good fortune only comes to those with the alertness to spot opportunities, the initiative to act on them and the tenacity to follow through and make things happen. So here I am!

Live long and Prosper!
Live healthy and happy!





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SparkFriends



SparkTeams



My Ticker:

 current weight: 114.2 
 
129
125.25
121.5
117.75
114


 
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Profile

Member Since: 6/4/2006

SparkPoints: 125,775

Fitness Minutes: 182,927

My Goals:
Originally my goal was to weight 119 lbs, then with new medicine(Bydureon) for diabetes I was able to get down 119, so my new goal is 115. Right now I'm at 116.4. This 115 goal is very elusive so far, but I'll keep trying, my program is helping me.
Another goal is to control my blood sugar, which with new medicine I'm being able to achieve

My Program:
1)To eat a balance diet.
2)Keep a good portion control
3)Walk 10,000 steps daily at least
4)Practice Yoga and meditation 12-15 days at least in the month
5)Strength exercise 4 times a month


Other Information:
--I'm a fan of Star Trek, Star Wars, Lord of the Rings , Harry Potter, Eragon, The Series of Unfortunate Events, The Chronicles of Narnia, Supernatural, DR Who
-I like to read and watch films

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Relaxation Music
From:
PUNCHILOUIE

Rainbow
From:
LESLIESENIOR

Takeout
From:
PHEBESS

Pinwheel
From:
BIGPOPPAPUFF

Green Tea
From:
LESLIESENIOR

Clover
From:
TIME2DANCE




Member Comments:
WALLAHALLA
4/5/2015 7:39:01 PM

emoticon Happy Easter, my sweet friend! emoticon May you be blessed with a weekend full of peace and grace. emoticon May the temptations of the season run emoticon ~~~ when they see you coming. emoticon May you know success each day and call yourself blessed among women emoticon for you are a blessing to all who know you! emoticon



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PHEBESS
4/4/2015 12:13:51 AM

Thank you, I'm feeling better too. Finally got in my 3.5 miles yesterday, and I'm back to normal food.

Hope you feel normal again soon!!!



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PHEBESS
4/3/2015 9:54:51 AM

Thank you for the goodie - and I hope you're feeling better as well!



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THE_DIFFERENCE
3/19/2015 1:53:38 AM

Thank you very much for the yoga mat :)



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WALLAHALLA
3/17/2015 10:29:15 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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