PURPLE0906   55,857
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50,000-59,999 SparkPoints
 
 
Melissa and Lilly





Lilly 5/2014





Ivory and Marlowe



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Cindy's Page

Hi and Welcome to my page.

My name is Cindy. I am 57 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and ...
Hi and Welcome to my page.

My name is Cindy. I am 57 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and lose weight. A couple of months ago, I was diagnosed with RA (Rheumatoid Arthritis).

SELFISH MEANING
S Nurture your SPIRIT
E ENJOY moments alone
L LOVE yourself
F Keep FIT and FEEL good
I Make your unique needs IMPORTANT
S SHOWER yourself with gifts
H Be HAPPY and open-HEARTED
****************************************
*

MOVE YOUR BODY BY EIFFEL 65
move your body,
every everybody.
move your body,
come on now everybody.
move your body, move your body.
everybody come on now everybody.

you want to move the world,
start with your body.
yo, come on you gotta
start with something.
if you wanna move your mind,
just move your body.
move your mind, move your mind,
it's gonna cost you nothing.
you want to move someone,
start with your body.
yo come on and try to move somebody.
if you wanna move alone,
then everybody will move
along with you.

Read More About PURPLE0906 (Updated June 26)


Current Status:
PURPLE0906 No more red meat for me!!!!
set 1 day ago


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 Pounds lost: 3.0 
 
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Profile

Member Since: 12/13/2007

SparkPoints: 55,857

Fitness Minutes: 37,048

My Goals:
To be healthier with the foods I eat and drink, get more exercise, and to limit or stop eating processed foods.

To be more aware of what I eat and drink
To keep track of what I eat and drink
To drink smoothies for breakfast
To learn all I can about vitamins, minerals, nutrients
To learn all I can to reduce the aches and pains, swelling, etc. so that I do not have to take medications
To lose those extra pounds
To have more energy, feel better and sleep better
To make time for myself

weight goal: To get down to 129, 125



My Program:
Walking
Treadmill
exercise ball

Tracking of food, liquids and exercise




Personal Information:
Cindy
Age 57
Heaviest weight 159 lbs

single and in a relationship, one daughter, granddaughter and three cats, 1 dog

Born and live in Delaware

Computer Tech


Other Information:
Interests:
Love the beach
computers
native indians
photography
crochet
collecting fenton
gardening
music

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Member Comments:
KICKINGIT@56
7/10/2014 6:05:58 PM

Thanks for your comments on my blog. You are so right about the fast foods and processed foods. You are the 2nd person to suggest smoothies to combat sugar cravings. So glad to hear your medical issues have improved with healthier eating. Good health is such a blessing we take for granted sometimes.

Blessings,

Kathryn

emoticon emoticon emoticon



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DEBBEV
7/5/2014 1:50:12 AM

Thank you for visiting my page, adding me as a friend emoticon & for the goodie.


Comment edited on: 7/6/2014 11:49:11 PM

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STORMIE62
6/28/2014 9:41:47 AM

ahhh, take me with you to the farmers market... the best one here in Texas is about 2 1/2 hours drive from home... but the weekend is made for playing not working... Be safe and play some.



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STORMIE62
6/25/2014 9:47:53 AM

Hey G'Friend: Yes the knee is better and I am back into my exercise routine and off the plateau. emoticon



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DJ4HEALTH
6/22/2014 11:38:59 PM

Just remember that you may not see the leaves this year so keep watering it and let it grow inside the pot. If you are in the cold make sure that you bring it in for the winter. I live in Central Florida so I don't have to do that but I will bring it into the back porch so that it does not get too cold. It does grow leaves that are weird looking and only one too.



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