| |
We gather strength from sadness and from pain. Each time we die we learn to live again.
My Male Angel
SHHH turtle and I are taking a nap!
I have 46 pics in my gallery
Awards
|
|
Cindy's Page
Hi!
My name is Cindy. I am 53 years old and a single parent of a 19 year old girl. I was recently diagnosed with a rare form of colitis. I have back problems, TMJ, IBS and Colitis which at times makes it difficult to excerise and lose weight.
SELFISH MEANING
S Nurture your SPIRIT
E ENJOY moments alone
L LOVE yourself
F Keep FIT and FEEL good
I Make your unique needs IMPORTANT
S SHOWER yourself with gifts
H ...
Hi!
My name is Cindy. I am 53 years old and a single parent of a 19 year old girl. I was recently diagnosed with a rare form of colitis. I have back problems, TMJ, IBS and Colitis which at times makes it difficult to excerise and lose weight.
SELFISH MEANING
S Nurture your SPIRIT
E ENJOY moments alone
L LOVE yourself
F Keep FIT and FEEL good
I Make your unique needs IMPORTANT
S SHOWER yourself with gifts
H Be HAPPY and open-HEARTED
**************************************
Weight, measurements
3/28/2009
129.5 lbs
Neck - 13"
Waist - 33"
Hips - 36"
MOVE YOUR BODY BY EIFFEL 65
move your body,
every everybody.
move your body,
come on now everybody.
move your body, move your body.
everybody come on now everybody.
you want to move the world,
start with your body.
yo, come on you gotta
start with something.
if you wanna move your mind,
just move your body.
move your mind, move your mind,
it's gonna cost you nothing.
you want to move someone,
start with your body.
yo come on and try to move somebody.
if you wanna move alone,
then everybody will move
along with you.
SparkFriends
SparkTeams
|
My Weight Loss Progress:
| current weight: 136.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 12/13/2007
SparkPoints: 38752
SparkAmerica Minutes: 31319
My Goals:
Treadmill - 6 times a week
Get IBS, Colitis, back pain under control, stop smoking, get off blood pressure pills.
To be able to walk the boardwalk in Ocean City without having to sit down because of back pain.
To get my weight down to 129, then attempt to stop smoking.
1st goal: 129 lbs
2nd goal: 120 lbs
My Program:
Treadmill
Goals:
1) 1 mile
2) 30 mins
3) 1.50 miles
4) 44 mins
5) 2 miles
6) 66 mins
7) 3 miles
8) 88 mins
9) 4 miles
To do more time and miles each month.
Wii Fit
Yoga and strength training
Personal Information:
Cindy
Age 52
Heaviest weight 159lbs
single, one daughter, two cats, one dwarf rabbit, 3 turtles
Born and live in Delaware
Computer Tech
Other Information:
Interests:
Love the beach
computers
native indians
photography
crochet
collecting fenton
gardening
music
Profile Image
|
|
|
