PURPLE0906   72,719
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60,000-79,999 SparkPoints
 
 
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Cindy's Page

Hi and Welcome to my page.

My name is Cindy. I am 58 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and ...
Hi and Welcome to my page.

My name is Cindy. I am 58 years old and a single parent of a 24 year old daughter. I am also engaged and now have a beautiful granddaughter (Lillith Mae, born 8/17/2011).
I was diagnosed with a rare form of colitis (Collagenous colitis). I also have back problems (3 bulging disc's and a nerve pinching between bones), TMJ (Tempomandibular joint disorder), acid reflux, IBS (Irritable bowel syndrome) which at times makes it difficult to exercise and lose weight. I was also diagnosed with RA (Rheumatoid Arthritis).

SELFISH MEANING
S Nurture your SPIRIT
E ENJOY moments alone
L LOVE yourself
F Keep FIT and FEEL good
I Make your unique needs IMPORTANT
S SHOWER yourself with gifts
H Be HAPPY and open-HEARTED
****************************************
*

MOVE YOUR BODY BY EIFFEL 65
move your body,
every everybody.
move your body,
come on now everybody.
move your body, move your body.
everybody come on now everybody.

you want to move the world,
start with your body.
yo, come on you gotta
start with something.
if you wanna move your mind,
just move your body.
move your mind, move your mind,
it's gonna cost you nothing.
you want to move someone,
start with your body.
yo come on and try to move somebody.
if you wanna move alone,
then everybody will move
along with you.

Read More About PURPLE0906 (Updated September 6)


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Profile

Member Since: 12/13/2007

SparkPoints: 72,719

Fitness Minutes: 39,454

My Goals:
To be healthier with the foods I eat and drink, get more exercise, and to limit or stop eating processed foods.

To be more aware of what I eat and drink
To keep track of what I eat and drink
To drink smoothies for breakfast
To learn all I can about vitamins, minerals, nutrients
To learn all I can to reduce the aches and pains, swelling, etc. so that I do not have to take medications
To lose those extra pounds
To have more energy, feel better and sleep better
To make time for myself

weight goal: To get down to 129, 125



My Program:
Walking
Treadmill
exercise ball

Tracking of food, liquids and exercise




Personal Information:
Cindy
Age 58
Heaviest weight 159 lbs

single and in a relationship, one daughter, granddaughter and three cats, 1 dog

Born and live in Delaware

Computer Tech


Other Information:
Interests:
Love the beach
computers
native indians
photography
crochet
collecting fenton
gardening
music

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Balloons
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LECATES

Gardening Tools
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KICKINGIT@56

Happy Face
From:
1HAPPYSPIRIT

Candles
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CAPECODBABE

Sunshine
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LINDA!

Happy Face
From:
1HAPPYSPIRIT




Member Comments:
IAM_HIS
1/10/2015 6:07:50 AM

Hi, Well I finally reached that point where I am sick and tired about looking I do and feeling like I do. This gave me the kick in the pants to start my 100 day get healthy project. Today I am on day 4!! My first two day I over did exercising and paid a price called pain. Today, I did much better and I watching my portion size, plus eating three meals daily, NOT drinking soda, also walking and dancing for exercise. It's only day four, but I can feel my stomach has gone down emoticon emoticon



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1HAPPYSPIRIT
1/5/2015 9:20:51 AM

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1HAPPYSPIRIT
1/4/2015 5:26:59 AM

How are you doing? Making progress I hope!



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1HAPPYSPIRIT
1/3/2015 7:13:25 AM

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1HAPPYSPIRIT
1/2/2015 9:55:04 AM

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