PURPLECJ   14,761
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10,000-14,999 SparkPoints
 
 
The theme of my focus, the place I will attract for myself.





August 08



I have 16 pics in my gallery





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CJ's Coming out of her Cocoon

It's so great to have found this site that is fun to play with, full of information and free. The three F's? LOL.

I am married with two chidren, DD/16 and DS/6. I earn money by being a 911 dispatcher. My biggest job right now is the "me project". I truly feel like I'm coming out into the light and finding who I really am.

I have lost 110 pounds, give or take, and still want to lose 20-30 more. I have learned in these 100 pounds that it's not all about the food. ...
It's so great to have found this site that is fun to play with, full of information and free. The three F's? LOL.

I am married with two chidren, DD/16 and DS/6. I earn money by being a 911 dispatcher. My biggest job right now is the "me project". I truly feel like I'm coming out into the light and finding who I really am.

I have lost 110 pounds, give or take, and still want to lose 20-30 more. I have learned in these 100 pounds that it's not all about the food. It's not all about my willpower or lack of it. I've known the food/water/exercise requirements for ages. I never knew how to CARE for myself before. That is the big deal. Hushing the drill sergeant is the one thing that is different for me this time. It feels healthy and permanent.

Yay me.
CJ

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Read More About PURPLECJ (Updated June 21)




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 current weight: 205.0 
 
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Member Since: 1/28/2008

SparkPoints: 14,761

Fitness Minutes: 16,129

My Goals:
Exercise of some form 5-6 days/week.

Eat food in calorie and % ranges.

80 oz minimum water/day. Avg 100 oz.

My Program:
Eat low glycemic, no or very little wheat; low refined foods in the ratios:
40-50% carbs
25-30% fat and protein each.

3 days of strength training/week.

Cardio and/or yoga on other days.

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Candles
From:
YOGINIANN

Stability Ball
From:
HONEYBEAR027

Knitting Supplies
From:
SKYEPHOENIX

Sunshine
From:
PLAINJANE11

Yoga Mat
From:
LE7_1234

Jack-O-Lantern
From:
PLAINJANE11




Member Comments:
BIGBROTHER323
6/6/2013 4:17:13 PM

Welcome to the mjstangs! I figured you needed a comment on your page that wasn't from an "gone" member and was within 5 years! LOL



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SPPARKY1
2/7/2009 9:56:54 PM

Your weight loss is great! Keep working hard to meet your goal. Know that my support is with you!



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PURPLECJ
2/7/2009 4:28:00 PM

Thanks guys. What a great boost. I feel this is the year I'm ready to be at my fittest.



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RUNNINGSLOW
2/7/2009 12:17:52 PM

You look amazing!!! What an inspiration!



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DOUGB61
2/6/2009 1:05:28 AM

WOW, You have come a long way. You are looking awesome. Keep it up your goals are just over the horizon. Keep up the hard work!



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