PURPLESIREN  
SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
PurpleSiren

I have struggled with depression for a few years now. My weight has crept up to my highest ever, despite following a popular weight loss plan and attending the support groups.

I have decided to get back to basics and follow a few simple rules consistently. The Spark tools are just what I was looking for - a means of tracking my goals and rewarding myself for consistency.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb ...
I have struggled with depression for a few years now. My weight has crept up to my highest ever, despite following a popular weight loss plan and attending the support groups.

I have decided to get back to basics and follow a few simple rules consistently. The Spark tools are just what I was looking for - a means of tracking my goals and rewarding myself for consistency.

"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb
Read More About PURPLESIREN (Updated March 1)




SparkFriends



SparkTeams



My Ticker:

 current weight: 205.0 
 
207
201.5
196
190.5
185


 
Interact with PURPLESIREN

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 2/17/2010

SparkPoints: 0

Fitness Minutes: 787

My Goals:
Feel better
Exercise consistently
Lose some weight - 10kgs to start with

My Program:
Drink water
Exercise at least 10 minutes a day - every day
Go to bed before 10:30pm
Eat only when I am hungry

Profile Image





 
 



Gold Trophy
From:
NOMORESTALLING

Welcome Mat
From:
Callanetics

Orchid
From:
WRWW13

Welcome Mat
From:
WRITERS' SUPPOR...

Best Wishes
From:
BETRME100

Pedometer
From:
PAMNANGEL




Member Comments:
HEALTHYBEAR24
11/11/2012 2:17:16 AM

Hello I'm Esther and pleased to meet you.



Report Inappropriate Comment
BRANDI1809
12/19/2010 11:24:57 AM

Hi,
Just checking to see if you are still around & still Sparking as we haven't heard from you for a long time. We are still here and the UK Midlands Team is bigger & better than ever, so why not come back and take a look.
Wishing you & yours all the very best for Christmas.
Hugs
Jude x
UK Midlands Team Leader
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
*MADHU*
3/21/2010 1:58:47 AM

emoticon Hi !

Just dropping by your page to check on you and see how you are doing. Let me know if you need any help/support from me.

Have an emoticon week ahead !



Report Inappropriate Comment
PROUDFOOTRP
3/7/2010 2:22:48 PM

Go girl , you can do it. I keep track of my meals every dad
and it surprises me how much calories
can add up . Go from day to day and watch
what you eat. It's a slow process, and we didn't gain our weight over knight and we will loss it the same way.

God bless



Report Inappropriate Comment
SPARKLINJEWELLS
3/1/2010 9:43:15 PM

thanx for the gorgeous flower

hope that means spring is going to be in the air.....

sooner or later

here's to a marvelous march!



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites Report Inappropriate Page