PURPLESPEDCOW   160,747
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150,000-199,999 SparkPoints
 
 
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2015

I am putting my goals here where they are seen every time I come to my page.
1. no eating after 8 PM.
2. track everything eaten, no exception.
3. walk daily.
4. gym workout 5 days a week.

It is time to get serious and stop denying the problem which is my relationship with food.
I am putting my goals here where they are seen every time I come to my page.
1. no eating after 8 PM.
2. track everything eaten, no exception.
3. walk daily.
4. gym workout 5 days a week.

It is time to get serious and stop denying the problem which is my relationship with food.


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 Pounds lost: 3.0 
 
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Profile

Member Since: 1/18/2010

SparkPoints: 160,747

Fitness Minutes: 67,542

My Goals:
keep diabetes under control
to continue to have good cholesterol, A1C, and blood pressure numbers.

My Program:
have blood sugars where my doctor wants them after meals
wii 3x week
focus on blood sugars vs weight loss

Personal Information:
I am a military brat who has traveled and lived in Europe three different times in my life. I am a special ed teacher who has taught children with autism for the past eight years. I am in my last year of teaching. I have a self-contained classroom for children with autism. I love watching my students learn, grow, and change!

Other Information:
I live in Georgia. This is the longest I have ever lived anywhere. We have been here for 16 years now.
I like to crochet, read and do word search puzzles.
I have three children and 2 granddaughters and 1 grandson.

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Member Comments:
JIBBIE49
4/24/2015 12:51:08 AM

emoticon Great to see your Spark Friend, emoticon 2BDYNAMIC as The Motivator of the Day. What an accomplishment for her. emoticon



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SHARON10002
4/22/2015 10:19:10 PM

It's Wild~n~Wonderful Wednesday
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ CoMe On`*•.¸`*•.¸
`*•.¸ LeT's CeLeBrAtE `*•.¸
`*•.¸ `*•.¸♥* MaKiNg *♥`*•.¸ `*•.¸
`*•.¸`*•.¸It To WeDnEsDaY`*•.¸`*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*
Pat yourself on the back for one thing you did well today.
Hugs,
Sharon



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HDHAWK
4/21/2015 9:14:37 PM

Thank you. My husband has a situation at work that means I may not be able to retire after all. They're holding off interviews for a few extra days until we get things sorted out. Somehow it will all work out. I'd love to babysit my grandson, but at least I don't hate my job so it wouldn't be terrible if I had to stay.



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RAINBOWFALLS
4/20/2015 10:20:32 AM

I hope you have a great week!



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CORKYTHEMOM1
4/19/2015 2:53:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I hope you had an enjoyable weekend. Each day is a chance to learn more about your inner self. Choose to see the best in yourself. Recognize your own abilities and redirect ways on how to become an improved version of yourself. Feel a love for yourself that is expressed by self-respect, self-esteem and self-confidence. I’m right by your side, cheering you on! Believe in yourself as much as I do in you! Know how SPARKTACULAR you are! You are making RESULTS happen! Stand proud with SPARK pride! You are a WINNER in all that you do! Have a wonderful week.


~ Monika ~ emoticon



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