keep diabetes under control to continue to have good cholesterol, A1C, and blood pressure numbers.
have blood sugars where my doctor wants them after meals gym 5x week focus on blood sugars vs weight loss
I am a military brat who has traveled and lived in Europe three different times in my life. I am a special ed teacher who has taught children with autism for the past eight years. I am in my last year of teaching. I have a self-contained classroom for children with autism. I love watching my students learn, grow, and change!
I live in Georgia. This is the longest I have ever lived anywhere. We have been here for 16 years now. I like to crochet, read and do word search puzzles. I have three children and 2 granddaughters and 1 grandson.
"In the forest, there was a crooked tree and a straight tree. Every day, the straight tree would say to the crooked tree, "Look at me...I'm tall, and I'm straight, and I'm handsome. Look at you...you're all crooked and bent over. No one wants to look at you." And they grew up in that forest together. And then one day the loggers came, and they saw the crooked tree and the straight tree, and they said, "Just cut the straight trees and leave the rest." So the loggers turned all the straight trees into lumber and toothpicks and paper. And the crooked tree is still there, growing stronger and stranger every day.” ~ Tom Waits
Don't be worried if you didn't stay on your "straight and narrow path" to your goal today. Tomorrow is another day, and you will be stronger in the end.
I hope you are getting the cooler temperatures in your part of Georgia. It has been wonderful here the last day or so. Thanks for the encouragement on my blog! Wishing you the very best in your journey to a healthier you! Hugs and blessings!