QUEENIEBELLE   15,827
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12/2009: Vacationing in Costa Rica.





12/2009: Jim, me, my son Scott vacationing in Costa Rica. (my wt.= 170's)





12/2009: We spent Christmas in Costa Rica this trip.



I have 5 pics in my gallery





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Headed Out of My Comfort Zone; A New Introduction. Things Will Never be the Same!

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Hello and Welcome to my Spark Corner. I've been here off and on for *awhile*. Your company is much appreciated as I work my way back to a healthy weight; and I'm happy to encourage my Sparkies!
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Hello and Welcome to my Spark Corner. I've been here off and on for *awhile*. Your company is much appreciated as I work my way back to a healthy weight; and I'm happy to encourage my Sparkies!
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Current Status:
QUEENIEBELLE  is healing up with my fresh pineapple-spinach breakfast smoothie and heading out for Curves. Today is a better day and THANK YOU for sitting with me in love and friendship and kindness when it wasn't
set 23 minutes ago


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 current weight: 188.0 
 
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Member Since: 9/29/2013

My Goals:
4/15/14: I'm short @ 5'0" tall and I'm 63; not exactly a winning combination for weight loss; but I can do it! Seen it done here before.

My 2 main fitness and nutrition goals are to get my weight and waistline to Heart Healthy with good habits; and once I get there to stay there! Getting rid of 65 lbs. and keeping them off is something only I can do for me. I choose slim!

maintain @ under 127
(my highest Healthy BMI weight)

My Program:
4/15/14: OBVIOUSLY; Do the opposite of what got me into OBESE in the first place; It's become my comfort zone, plain and simple. AS FOR ME: Getting out of my comfort zone and into where the magic happens requires CHANGE and creating new HABITS: Inner work, eat clean, smaller portions, off the breads, fats, and candies; drink the water, exercise 45 minutes 5-6 X week, walk every day, get more sleep. TALK is cheap. Making these HABITS is crucial. I commit to *do*.

Personal Information:
I'm Sandi, married to Jim. We're retired and parents of his/her grown children living in other states with the grandchildren. Love the beach but live in the desert. Moving towards the sea.

Other Information:
"Nothing is impossible.
The word itself says 'I'm possible'".
~Audrey Hepburn

FAILURE IS PROOF THAT YOU TRIED; NOW GO TRY AGAIN.

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Seedling
From:
TERI-RIFIC

Bear Hug
From:
KANOE10

Bear Hug
From:
PEZCATHY

Aerobics Step
From:
LIVINGFREE19

Fruit Salad
From:
NEWVINE

Rose
From:
GARDENSFORLIFE




Member Comments:
NHES220
4/16/2014 11:46:52 AM

Thanks for the pedicure! A good reminder that I will probably need one before sandal season!



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PIXIE-LICIOUS
4/16/2014 9:30:50 AM

"Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets, because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.
-Tom Venuto
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Thank you for commenting on my blog, "I'm Not A Quitter Anymore." Have a healthy day!



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1CRAZYDOG
4/15/2014 10:37:30 AM

`*. ♥ .*☆`*. ♥ .*♥.*☆(.`*ϖ
9; *`*.☆`*
"Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web,
he does to himself." Chief Seattle
`*. ♥ .*☆`*. ♥ .*♥.*☆(.`*ϖ
9; *`*.☆`*




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TEENY_BIKINI
4/14/2014 10:46:25 AM

Thanks for the goodie. Have a great week!

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SWEETNEEY
4/14/2014 4:29:16 AM

thanks for reading my blog. I rested for the most part and now it's back to my paying money job.



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