QUEENIEBELLE    
 
 
12/2009: Our Christmas in Costa Rica.





12/2009: Our Christmas in Costa Rica; Nicoya Peninsula.





11/2013: Thanksgiving in Charlotte, NC @ bonus daughter's; Scott in conga line w/ some of grandkids.



I have 18 pics in my gallery





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Come on in to my Spark Corner

Hello and Welcome~ very nice to meet you. Together we can do this~ Unofficial Team Spark! My Spark Page serves as a "blog in motion" ~ fluid and changing. You'll see updates regularly. Thank you Spark Guy for the privilege of being able to utilize this website for weight loss information, encouragement, and mutual support. It really does take a Spark Village!
Hello and Welcome~ very nice to meet you. Together we can do this~ Unofficial Team Spark! My Spark Page serves as a "blog in motion" ~ fluid and changing. You'll see updates regularly. Thank you Spark Guy for the privilege of being able to utilize this website for weight loss information, encouragement, and mutual support. It really does take a Spark Village!


Current Status:
QUEENIEBELLE 
set 22 hours ago


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My Ticker:

 current weight: 186.0 
 
190
174.25
158.5
142.75
127


 
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Profile

Member Since: 9/29/2013

My Goals:
05/22/2014: (64 on 5/30) I'm on a mission *not impossible* to reach my goal weight before end 2015. My Dr. calculated that I will lose at the rate of about -3.5 lbs. per MONTH; much slower than the slowest -1 lb. per week rate. My realistic goal is to lose 9 lbs. every 12 weeks and keep them ALL off.

8/14/14: UPDATE
12-week progress:
(goal= 181) .........

11/06/14: UPDATE
12-week progress:
(goal= 172).........

01/29/2015: UPDATE
12-week progress:
(goal= 163)..........

04/23/15: UPDATE
12-week progress:
(goal= 154)..........

07/16/15: UPDATE
12-week progress:
.(goal= 145).........

10/08/15: UPDATE
12-week progress:
(goal= 136............

12/31/2015: UPDATE
12-week progress:
.(goal= 127) ............

My Program:
"Nothing is impossible.
The word itself says I'm possible."
~Audrey Hepburn

Working my way up to daily cardio walking, more water, less sodium, and having more vegan than non-vegan days in my week. Holistic; Body, Mind, and Spirit

SUMMER 2014 MELTDOWN
6/01/14: 100% off of wheat/ gluten free; 90% off rule for the other stuff. (corn, sugar, dairy, eggs, potatoes, rice) 7/01/14: Portions under control with sectioned child plate as a visual aid. 8/01/14: I'm not 100% vegetarian or vegan but meat is now a condiment (1-1/2 oz) fish 2X week; beans, greens and berries every day; mostly organic. Walk Program in place.

Personal Information:
I'm Sandi; 5'0" tall (short) Married 1999 to Jim; we retired in 2012. Blended family of 4 adult kids and 10 grandkids~ they're on 2 Coasts. We're in the SW~ ready to be relocating somewhere "beachy."

Other Information:
I reached my highest weight of 190 (Obese BMI) in late 2010 at age 60 and have been trying to get rid of it ever since. Overweight BMI for me is 153 and Healthy BMI is 127. I have been off and on SP several times since early 2011 but have been here to stay since September 29, 2013. I've made many gradual changes for the better since first joining and appreciate the support from Spark Friends. I'm happy to support my Sparkies as well. XO

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Gourmet Dinner
From:
1CRAZYDOG

Happy Face
From:
CHOCOHOLIC2276

Bear Hug
From:
KANOE10

Fruit Smoothie
From:
NEWVINE

Bikini
From:
CHERIONE

Flower Pot
From:
MSBEKANATOR




Member Comments:
1CRAZYDOG
7/24/2014 9:41:54 PM

We moved here 7 yrs. ago and we JUST made it under the wire w/the real estate debacle. UGH

We're in no hurry to move, so for now . . . we're happy he's employed!!



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1CRAZYDOG
7/24/2014 1:41:56 PM

。˚★˚。
“Your words alone can either tear someone down in a matter of seconds, or support them for a lifetime. Chose to make a difference with your words and chose your words wisely.” Debbie Allen
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。

Hope you have a good day! May the house selling gods be with you!



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ALIIDA
7/24/2014 4:52:25 AM

Like you, I freaked, but now I feel grateful for what she gave us and glad to have known her.

I hope you have a great weekend!



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1CRAZYDOG
7/23/2014 10:30:24 PM

。˚★˚。
“Too often we enjoy the comfort of opinion without the discomfort of thought." John F. Kennedy
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
7/22/2014 10:51:50 PM

。˚★˚。
“I never dreamed about success. I worked for it." Estee Lauder,.”
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。


Sorry about your computer problems!



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