QUEENIEMAMA
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Comments
  • v LIVINHEALTHY9
    Welcome back, Queeniemama

    Best of luck as you continue your Spark journey.


    52 days ago
  • v MONTANAWALKER
    PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
    New Member Welcome Guide
    www.sparkpeople.com/myspark/get_star
    ted2.asp
    You will earn 500 points for Completing this Guide!

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    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1182
    You will earn Spark Points for watching these videos!

    A Beginner's Guide to SparkPeople
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=374

    SparkPeople Technical Help
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    sp
    53 days ago
  • v MARILYNS68
    Welcome so glad you have returned

    Do make use of the groups you belong to - post on them as often as possible as that is where you will be motivated and encouraged

    If you are using the food tracker and saved the meal there go to the food tracker and it should show there I think


    53 days ago
  • v BIDERMAN
    Glad to see that you are meeting with a diabetes counselor, she will be the best person to help with your food. Generally I agree that carbs are not the enemy, and that "good carbs" are part of a good diet. BUT my father has diabetes and his nurses told me that with diabetes sugar, including those you get from carbs, ARE the enemy. They said that for him eating anything with sugar or carbs in the morning is bad. They suggested he eat protein, like eggs and bacon. So it sounds like you are right. But definitely check with a medical professional!
    824 days ago
  • v TEENY_BIKINI
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    825 days ago
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