QUEENOTHEFOREST   46,184
SparkPoints
40,000-49,999 SparkPoints
 
 
Portions are huge! Time to trim my sails





My new walking partner





Cape Cod, Sept 2012



I have 18 pics in my gallery





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Livin for the joy of it

I want to be as fit and energetic as I can be. A work colleague introduced me to Spark more than 8 years ago. I lost 30 pounds in the early days, made some fun on line friends, learned a lot, including how very quickly I can slip back into unhealthy eating. I have an endless appetite for sugar products and that is my weak spot. Health is my number one goal and I am focusing on that above all.
I want to be as fit and energetic as I can be. A work colleague introduced me to Spark more than 8 years ago. I lost 30 pounds in the early days, made some fun on line friends, learned a lot, including how very quickly I can slip back into unhealthy eating. I have an endless appetite for sugar products and that is my weak spot. Health is my number one goal and I am focusing on that above all.




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My Ticker:

 current weight: 159.2 
 
176
165.75
155.5
145.25
135


 
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Profile

Member Since: 3/1/2008

SparkPoints: 46,184

Fitness Minutes: 60,347

My Goals:
Goal:
Learn to create a 3,500 calorie weekly deficit and make it habit.
Lose a pound this week










My Program:
Eat a 1,200 calorie per day diet
Walk 4 miles per day and track
Read SuperBetter daily
Drink 9 glasses of water a day.
Stretch daily

Personal Information:
I live on Cape Cod and part time in the hills of Western Massachusetts. I love being surrounded by natural beauty. In October I left a successful career of protecting land and helping people appreciate and enjoy nature. My time is my own now and I can make every moment my own.

Other Information:
I love companion animals especially my current dog Lilly. My husband is plenty cool too and is supportive of my losing weight. I love the beach and my favorite exercise is swimming outdoors or walking on beautiful beaches with my pooch.

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Mask
From:
CAROLISCIOUS

Balloons
From:
QUADCMOM

Guitar
From:
CAROLISCIOUS

Flowers
From:
CHRISGETTINGFIT

Embrace
From:
CAROLISCIOUS

Boxing Gloves
From:
CAROLISCIOUS




Member Comments:
CAROLISCIOUS
3/31/2015 9:18:33 PM

Glad George is on the bus! That always helps. My hubby eats what he wants for the most part. I've learned to let it go.



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CAROLISCIOUS
3/30/2015 6:50:09 AM

Just checking on you!



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CAROLISCIOUS
3/29/2015 5:12:44 PM

Hello.



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THECITYMOUSE
2/2/2015 7:42:41 PM

I see bread at every meal on that food log of yours, madam!

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DESERTDREAMERS
1/24/2015 7:49:22 AM

Good to have you back!



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