Found the book online and looked through the SparkTeam. Both look like they. would be very useful. I'm going to check the library. Did you get the workbook that goes with the book? If so did you find it useful! 1 day ago
Thanks for stopping by my blog and for leaving the Beck information. I think she is the author of the Four Day Win which I've read. I'll have to check on line. I'll also check out the Sparkteam as well. Have a great day! 2 days ago
Oh, I'm sorry about your foot pain and your husband's health issues, I hope you both get well soon! Take good care of yourself!
Re Beck Blue challenge, just let me know, if you want a team email sent out to see who is interested, just send me Spark Mail and I can forward to the team - or if you wish to be team leader and do it yourself, I can invite you as leader. I stickied the last, 2016 Beck Blue challenge as second in Goals!!! forum, you can have a look, you may use the topics of this one, like we did in the 2016 October challenge. 2 days ago