RABBITOLM   77,335
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60,000-79,999 SparkPoints
 
 
My daughter, enjoying "finger berries". :D





Selfie! June 2014, my most current photo.





My charming gardener.



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Post-Baby and back to it

Hello, and welcome to my SparkPage! I joined in September 2006. Until then I'd had moderate success trying to get in shape on my own. I achieved my goal in December 1st 2006, but once I decided I didn't need to track anymore, some of the weight slowly crept back on. I held on to maintenance for over a year, but I've been struggling to get back into my goal range for a couple years.

In January 2012, I reset my ticker and joined a martial arts gym for some kickboxing classes. ...
Hello, and welcome to my SparkPage! I joined in September 2006. Until then I'd had moderate success trying to get in shape on my own. I achieved my goal in December 1st 2006, but once I decided I didn't need to track anymore, some of the weight slowly crept back on. I held on to maintenance for over a year, but I've been struggling to get back into my goal range for a couple years.

In January 2012, I reset my ticker and joined a martial arts gym for some kickboxing classes. That didn't last long - I soon found out I was pregnant! My little girl was born Dec. 31. 2012, and I can't even explain how amazing she is.

As of July 2014, I'm stuck hovering around 140lb. My goal is to be between 120 - 125lb. It's not a huge way to go, but for some reason, I'm really struggling to lose the last bit of baby weight. With a now-toddler, it's tough to find time for a real workout, but she loves to jump and dance so I jump and dance along with her. I've got a Spark People Activity Tracker that I wear everywhere i go, and that helps me know where I'm at. Day by day, I'll get there!
Read More About RABBITOLM (Updated July 9)




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Member Since: 9/3/2006

SparkPoints: 77,335

Fitness Minutes: 41,945

My Goals:
Weight: 120-125 lbs.

Appearance: Better muscle tone, and overall strength. Do what I can to get rid of the post-baby belly.

Get ready for the Zombie Run on October 4, 2014!



My Program:
Fall 5% Challenge Exercise Commitment:
* Couch to 5K program 3X week
* Strength training 3X week
* 6500 steps/day
* Get at least 5 fruits/veg each day
* Track nutrition daily
* Weekly menu-planning session


Personal Information:
Ottawa, ON, Canada
Height: 5'2"


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Candy Cane
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DBEAU57

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Member Comments:
DIANEDOESSMILES
12/13/2014 12:01:51 AM

TY SO MUCHERS for ur time !! GREAT NEWS !! U DID 109 MINS !! ANd 40 of the LTGL !! WOW REMARKABLE for ALL you've gone thru !! WOOHOO hon,, KEEP THIS UP !! Again, SO IMPRESSED !!

HUGS !

Remember tomorrow ,, Sat,, which is prob ur today,, the SIGN UP For the WINTAH CHALLENGE is OUT and we WANT YA BACK !



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DIANEDOESSMILES
11/16/2014 12:08:01 AM

HI Hon !! TY for continuing during the break !! WOOHOOO !! this will help you,,, so you do NOT gain during the holidays,, as long as you keep tracking,,, (If you do not use the SPARK Tracker,, and wish to keep track on paper,, in ur head,,, etc,,, that is FINE !),,, also on ur LTGL on sleeping 7 to 9 hrs,, as long you get some sleep,,,it COUNTS. OUr LTGL is something we need /wish to work on, but does NOT have to perfect,,, it's something we hope to achieve.

HUGS !! WELCOME ! HOPE you also stay for the WINTAH Challenge ! WOOHOOOOO !! OH YEAH !



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RAYLINSTEPHENS
10/12/2014 5:30:29 PM

“Forget all the reasons it won’t work and believe the one reason that it will.” - Unknown

“When you say “It’s hard”, it actually means “I’m not strong enough to fight for it”. Stop saying its hard. Think positive!” - Unknown

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RAYLINSTEPHENS
10/8/2014 2:15:50 PM

You may be disappointed if you fail, but you are doomed if you don’t try. –Beverly Sills

If you can dream it, you can achieve it. –Zig Ziglar

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RABBITOLM
10/3/2014 10:21:18 PM

DBEAU57 - Until now, the running sessions had alternating run and walk intervals. Next time I do a session, there won't be any walking intervals, just the warm up, a 20 minute jog, and the cool down. I do these running sessions 3 times per week, as that's how the Couch to 5K app has them set up. I do strength training on non-running days.



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