RACH818XX   2,674
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2,500-3,999 SparkPoints
 
 










I HAVE LOST 100.2 LBS IN 2013!!!



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100.2 lbs GONE in 2013!!

SW May 1st 2013 - 315 lbs

GOALS:
June 1st - GW: 301 (-14) ; AW: 303 (-12)
July 1st - GW: 288 (-15) ; AW: 288.8 (-14.2)
August 1st -GW 275 (-13.8) ; AW: 273.2 (-15.6)
**End of Aug - Mid Sept i got off track :( **
September 1st - GW: 257 (-16.2) ; AW: 263 (-10.2)
**Results were effected by getting off track**
October 1st - GW: 241 (-16) ; AW: 254.2 (-9.8)
November 1st - GW: 239 (-15.2) ; AW: 236.8 (-17.4)
December 1st - GW: 219 ...
SW May 1st 2013 - 315 lbs

GOALS:
June 1st - GW: 301 (-14) ; AW: 303 (-12)
July 1st - GW: 288 (-15) ; AW: 288.8 (-14.2)
August 1st -GW 275 (-13.8) ; AW: 273.2 (-15.6)
**End of Aug - Mid Sept i got off track :( **
September 1st - GW: 257 (-16.2) ; AW: 263 (-10.2)
**Results were effected by getting off track**
October 1st - GW: 241 (-16) ; AW: 254.2 (-9.8)
November 1st - GW: 239 (-15.2) ; AW: 236.8 (-17.4)
December 1st - GW: 219 (-15.8) ; AW: 228.6 (-8.2)
January 1st - GW: 215 (-13.6) ; AW: 214.8 (-13.8)
February 1st - GW: 199 (-15.2) ; AW:
March 1st - GW: 184 (-15) ; AW:
April 1st: GW: 168 (-16) ; AW:
May 1st: GW: 159 (-9) ; AW:
*May 1st will be 1 year on my new way of living. Hopefully I will reach my goal of 159 with a total weight loss of 156lbs!


"The past does not equal the future. Because you failed yesterday; or all day today; or a moment ago; or for the last 6 months; the last sixteen years; or the last fifty years of life, doesn't mean anything.... All that matters is; what are you going to do, right now?"

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

My whole life i've been over weight. I've never really known what it felt like to be average. I've always been on the obese side. When i was in high school i was more focused on staying in shape even though i wasn't anywhere close to being 'in shape'. After school everything had gone down hill. I had gained a lot of weight. Its accumulated over the last 7 years. Let's just say i'm now 315 lbs. I am so disgusted with whom i have become. I've noticed i'm miserable all the time. I am always passing on doing what should be fun events because i'm just so out of shape to do anything. I get out of breath by walking up a flight of steps. This isn't me. I want my old self back. I want to know what it feels like to be in ONEderland! i WILL get there!
Read More About RACH818XX (Updated January 1)




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 Pounds lost: 100.2 
 
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Member Since: 6/27/2007

SparkPoints: 2,674

Fitness Minutes: 2,780

My Goals:
June 1st - 295 (-20)
July 1st - 279 (-16)
August 1st - 266 (-16)
September 1st - 250 (-16)
October 1st - 237 (-13)
November 1st - 225 (-12)
December 1st - 213 (-12) 100lbs lost.
January 1st - 199 (-14)


My Program:
-Drink 8-10 glasses of water a day.
- Consume 1200-1400 cals a day (all healthy)
- Workout 3 days a week.
- 1 hour a day of cardio.
- Consume tons of fruits, veggies, protein, fiber and water!

Personal Information:
Going through an emotional rollercoaster and trying to diet can be difficult, but this time i am not turning to food for comfort. F U food. You have destroyed my life.

Other Information:
"I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."

"You get whatever you settle for."

"One definition of insanity is: Doing the same thing again and again and expecting a different result"

"Llisten closely: the only time it's too late to change yourself is when you're dead. Until then, you're simply making excuses or lying to yourself."


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Photo Shoot
From:
HAPPYMENOW58

Gold Trophy
From:
TASNIM2014

Workout Clothes
From:
PATTISTAMPS

Fruit Basket
From:
LOVEMYROTTI

Flower Pot
From:
MICHELLESMILES_

Rose
From:
MICHELLESMILES_




Member Comments:
TRACY31502
4/30/2013 11:00:13 PM

Aww thank you Rachel!!!! I appreciate your support and I'm so happy you are here and on fb!!! :) hope you are having a fantastic week!!!



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TRACY31502
1/19/2013 7:33:19 PM

Thank you for your sweet comment! I have been there! That place where you feel hopeless and like you have gone too far in the wrong direction....but I promise you you have the power to turn around and head the other way!!!! Do not sit and focus on getting down 200lbs....take it 10lbs at a time...that feels more attainable....and makes the journey not seem as long or hard! Breaking it up into small goals makes the difference!!! I took it 10lbs at a time and celebrated big at the 100lb gone mark....celebrate the milestones along the way with maybe a mani pedi or something like that and when you hit the huge milestones do something bigger like a get away or shopping spree whatever you love! but dont sit and focus on the big.....focus on the small...every small thing adds up big time! its a process` but you got this!!!! believe in you!!! I promise every tough moment is WORTH IT!!!!!!! I'll be here cheering you on!



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TRACY31502
1/17/2013 8:39:13 PM

Thanks for adding me!!! :)



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PINKHOPE
7/6/2012 8:52:33 PM

Just stopping by to wish you a HEALTHY weekend! Find some time for activity and make BETTER food choices. Stay cool!

Press On!

emoticon emoticon



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ALLIFANTASTICAL
1/30/2012 8:29:06 AM

I'm chugging along. Trying to be good. :) With the super bowl coming up I'm sort of worried about my self discipline but I'm sure everything will be ok!

How are you doing?



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