RACHCOX   5,495
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4,000-5,499 SparkPoints
 
 
Me and my Children Elias 6 and Hannah 2 Christmas 2012





look what the loss of 17 pounds does for a face. LOL March 2013








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Watch out!!! Here I come!!

Hello everyone!! My name is Rachel, I am 38, married and the mother of 2 gorgeous children. I can't wait to reach my goal of health and be able to feel good about myself.

I used spark back in 2009 to lose about 35 pounds. Then life, disappointment, sadness and fear took over my life. I lost any desire to take care of me and so I didn't. I lost me for a while. Then a couple of months ago i got tired of "surviving" and decided to live for a change. I stood up to a bunch of "stuff" ...
Hello everyone!! My name is Rachel, I am 38, married and the mother of 2 gorgeous children. I can't wait to reach my goal of health and be able to feel good about myself.

I used spark back in 2009 to lose about 35 pounds. Then life, disappointment, sadness and fear took over my life. I lost any desire to take care of me and so I didn't. I lost me for a while. Then a couple of months ago i got tired of "surviving" and decided to live for a change. I stood up to a bunch of "stuff" and to a few people that I had been letting define me and what I wanted out of life. SURPRISE!! The world kept right on turning, people started taking me seriously and I began to find me again. Now that I feel like I can I am back to get rid of the baggage (emotional,mental and physical) for good. Updates to come.

Staring weight: 260 Feb 2013

Update : 3/6/13
Weight : 249.4
loss: 11 pounds
Read More About RACHCOX (Updated December 30)




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 current weight: 236.4 
 
260
232.5
205
177.5
150


 
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Member Since: 5/11/2009

SparkPoints: 5,495

Fitness Minutes: 4,534

My Goals:
To buy off the rack at Wal Mart. I do not especially want to wear anything from Wal Mart, but I would like to turn up my nose because i do not like the selection not because they don't carry size GIANORMOUS!!!

My Program:
Exercise exercise exercise ! Zumba is my torture of choice. I am also watching calorie intake.

Personal Information:
I am 38
married to my best friend Justin
one son: Elias (6) and One daughter Hannah (2)
They are my biggest motivation. They exercise with me. I love them so much.

Other Information:
Facebook : Rachel Cox

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Pedometer
From:
ANNMACP0212

Vegetable Soup
From:
AKATHLEEN54

Trick-or-Treat
From:
CSKIES1

Thank You Note
From:
LILBLKDRESS09

Foam Hand
From:
BOBF15

Hug
From:
SDEHNKE




Member Comments:
BIGBEAROHYEAH
5/5/2013 9:03:48 PM

thank you for the comment on my blog



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MLUDKE22
4/17/2013 12:56:56 AM

You are amazing and gorgeous! Thank you for your comment! emoticon emoticon



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BOBF15
4/13/2013 5:28:01 PM

I am a huge proponent of K.I.S.S. Keep it simple stupid.

We often make such a big deal of nothing. The simpler the better and I often just go back to the Garden of Eden philosophy, WWAD, What Would Adam Do? or... if not sure about Adam, OK, then go paleo. Same diff.

I am working on grwoing massive amounts of greens, making a home made out of scrap materials solar dryer and then adding sun dried herbs, leaves, greens, weeds into my blender concoctions. That makes them more palatable. And... if you don't want to make a solar dryer. Just use two old scrrens and dry stuff that way. I bet that works too. emoticon emoticon



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AKATHLEEN54
4/12/2013 1:23:10 PM

You are just so funny!!! Thanks for all the giggles! much needed as we are having a dreary day here with a cold wet rain, but still better than tornados!



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AKATHLEEN54
4/12/2013 1:22:42 PM

You are just so funny!!! Thanks for all the giggles! much needed as we are having a dreary day here with a cold wet rain, but still better than tornados!



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