| |
new hair cut
I weight about 125 and thats my goal weight.
I have 15 pics in my gallery
Awards
|
|
SAHM and my Goal is to lose weight
Im 32 and I am a stay at home mom with three kids ages 8,2,and 9 months.
Im 32 and I am a stay at home mom with three kids ages 8,2,and 9 months.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 134.8 |
 |
|
|
|
Interact with RACHEALTHACKER
|
Recent Blogs:
| |
Profile
Member Since: 1/7/2012
SparkPoints: 6,550
Fitness Minutes: 6,439
My Goals:
A is for ACCOUNTABILITY - be accountable for my choices and my actions.
B is for BEHAVIOR - exhibit those behaviors that will carry me to my goal and beyond.
C is for CONSISTENCY - find those healthy choices I can perform consistently.
D is for DETERMINATION - never, never, ever give up!
E is for EXERCISE - include regular physical activity as a part of my healthy lifestyle.
F is for FORGIVENESS - never beat myself up for getting off track.
G is for GOAL - set small, measurable milestones.
H is for HEALTH - make the focus of my journey about my health, not the scale.
I is for INDEPENDENCE - this is my journey and I am not in competition with others!
J is for JOURNEY - a healthy lifestyle has no finish line because it is a lifelong journey.
K is for KINDNESS - remember to always be kind to myself and others.
L is for LOGGING - record calories in and calories burned every day.
My Program:
IM 30 something and I want to lose 35 pounds
Personal Information:
Im born and raised in Longview Texas currently living in Henderson Texas. I am a stay at home mom and i have three great kids ages 8,2 and 9 months. My goal is to lose weight and get healthy.
Other Information:
My email is rachealibarra@yahoo.com
My face book is Racheal Thacker
Profile Image
|
|
|
Great weight loss!