RACHEALTHACKER

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I weight about 125 and thats my goal weight.


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SAHM and my Goal is to lose weight


Im 32 and I am a stay at home mom with three kids ages 8,2,and 9 months.
Im 32 and I am a stay at home mom with three kids ages 8,2,and 9 months.

Member Since: 1/7/2012

Fitness Minutes: 6,439

My Goals:

A is for ACCOUNTABILITY - be accountable for my choices and my actions.

B is for BEHAVIOR - exhibit those behaviors that will carry me to my goal and beyond.

C is for CONSISTENCY - find those healthy choices I can perform consistently.

D is for DETERMINATION - never, never, ever give up!

E is for EXERCISE - include regular physical activity as a part of my healthy lifestyle.

F is for FORGIVENESS - never beat myself up for getting off track.

G is for GOAL - set small, measurable milestones.

H is for HEALTH - make the focus of my journey about my health, not the scale.

I is for INDEPENDENCE - this is my journey and I am not in competition with others!

J is for JOURNEY - a healthy lifestyle has no finish line because it is a lifelong journey.

K is for KINDNESS - remember to always be kind to myself and others.

L is for LOGGING - record calories in and calories burned every day.


My Program:
 IM 30 something and I want to lose 35 pounds


Personal Information:
Im born and raised in Longview Texas currently living in Henderson Texas. I am a stay at home mom and i have three great kids ages 8,2 and 9 months. My goal is to lose weight and get healthy.

Other Information:
 My email is rachealibarra@yahoo.com
My face book is Racheal Thacker



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My Ticker:
 current weight: 134.8 
 
155
147.5
140
132.5
125
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Comments
  • v KELTIC-CARA
    Just popping in to emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon you on.

    Have a great day
    1477 days ago
  • v CASTIRONLADY
    "BEAUTIFUL WOMAN AWARD"

    Hi! Just a shout out to congratulate you!

    You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and support into my life!



    emoticon
    1654 days ago
  • v SMILES2383
    Happy Valentine's Day emoticon
    1712 days ago
  • v GEEGOE
    I haven't been around in a while, trying to get back on track now. Just wanted to say hello and see how things are going with you :)
    1755 days ago
  • v CASTIRONLADY
    I haven't heard from you for a while and wanted to know how things were going. Hope all is well. emoticon Great weight loss!
    1851 days ago
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