RADFEN   36,694
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30,000-39,999 SparkPoints
 
 
Inspiration





Epee Fencing





Demonstrating a lunge



I have 4 pics in my gallery





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Better at Fifty

Trying to manage chronic conditions and to be in better shape by age fifty.
Trying to manage chronic conditions and to be in better shape by age fifty.




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 Pounds lost: 19.0 
 
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Profile

Member Since: 8/30/2011

SparkPoints: 36,694

Fitness Minutes: 30,202

My Goals:
Short circuit chronic conditions, lose weight and return to an active lifestyle

My Program:
Low fat, low carb and
high fiber diet. Daily exercise.

Personal Information:
SF Bay Area native

Other Information:
I like:

Hiking, camping, outdoor cooking, fencing and mixed media crafting.

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Gold Star
From:
Fencing For Fit...

Rainbow
From:
AHAVAH123

Congratulations
From:
SHERYL_B

Personal Trainer
From:
RADFEN

Sunshine
From:
SARASMILING

Key
From:
MRSJOCCO




Member Comments:
ANDY_54
11/5/2012 8:10:17 PM

Hi and thanks for stopping by my blog today! Appreciate it very much. Your profile pic is wonderful, whoever took it really caught the moment. I hear fencing is great exercise, but I've never tried it. Great pics, though! emoticon



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YOUNGNSMYLIE
8/28/2012 6:59:21 PM

Thank you for your suggestion on my blog! I'm still working on my fatigue issues. emoticon



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1CRAZYDOG
8/9/2012 1:04:05 PM

Hope that you enjoy the recipe if you get the opportunity to make it!



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1CRAZYDOG
8/7/2012 2:09:26 PM

Definitely gets the bod moving, doesn't it!



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MRSJOCCO
7/28/2012 11:56:27 AM

Have a wonderful time at the Camporee! emoticon



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