RAHVEN   22,063
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20,000-24,999 SparkPoints
 
 



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Slow but Steady!

I'm looking to make some positive changes in my life, treat my body better and look after myself. My main motivations are to feel well, be healthy and live a long and happy life!

I started my journey at 210lbs. My goal is 150-140. My tracker below will tell you where I currently am.
I'm looking to make some positive changes in my life, treat my body better and look after myself. My main motivations are to feel well, be healthy and live a long and happy life!

I started my journey at 210lbs. My goal is 150-140. My tracker below will tell you where I currently am.




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My Ticker:

 current weight: 181.7 
 
210
192.5
175
157.5
140


 
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Member Since: 8/19/2010

SparkPoints: 22,063

Fitness Minutes: 26,386

My Goals:
My eventual aim is to be 140lbs. My initial goal was 168. I started at 209.5. I want to be fitter and healthier all round though, not just lighter.

My Program:
I do a lot of work on my allotment, and am trying to move more generally! I eat pretty healthily but my portion sizes were too big so I am gradually cutting them down. I am drinking a lot more water now.

Personal Information:
I live in the UK.

 
 



Jack-O-Lantern
From:
Browncoats

Dumbbells
From:
RAHVEN

Weight Bench
From:
RAHVEN

Bear Hug
From:
UK - Yorkshire

Personal Trainer
From:
RAHVEN

Happy Face
From:
NINJA989




Member Comments:
RUNHAPPEE
9/21/2012 12:34:35 AM

Hey! Thanks, my foot is feeling okay. I've been away from the computer for a bit. Just trying to catch up now. Hope everything is going okay!

Heather



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NINJA989
9/16/2012 7:31:51 AM

Hey Hun :)

Hope you're having a good weekend too! :) Just trying to keep on plan and not fall off the wagon this weekend - lovely weather here though xx



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MISSSAAREAH
2/16/2012 6:51:14 PM

Someone from Sheffield! Brilliant. You do look lovely already! So I wish you luck with those goals :D



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RACH-EVELYN
1/20/2012 3:50:37 PM

Thanks for your message. Hope you have had a good week with your fitness goals emoticon



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RACH-EVELYN
1/18/2012 5:47:10 PM

I'm also a member of the Yorkshire Spark Team and live in Sheffield, so thought I'd drop by to say hello!

Rach x

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