RAINBOWMF    
 
 










Me Sept. 2008



I have 45 pics in my gallery





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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated September 14)


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 current weight: 167.2 
 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Sept 1 - 2014 --165

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 63, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Snowman
From:
PIXIE-LICIOUS

Holly
From:
IMEMINE1

Hot Cocoa
From:
SPARKFRAN514

Personal Dietitian
From:
BABYBARNEY

Heart
From:
KITT52

Salad
From:
CVRONEK




Member Comments:
CVRONEK
12/17/2014 4:15:03 PM

Thank you Mary. I do believe that they are true visits and they mean so very much. Papa and my Opa have visited me as well and they even said it was heaven when I asked why we could all understand each other...Opa only spoke German. :-)



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FLSUNSHINE1931
12/14/2014 10:30:44 PM

Thanks Mary, this was taken today when Judy and I went to visit a friend of mine of over 30 years in a nursing home.

Marsha




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KAREN-IS-HERE
12/12/2014 11:44:29 AM

emoticon nice profile pic!



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DIDMIS
12/11/2014 1:05:47 AM

Thank you for your comment on my blog. It is so miserable. I did sleep 2 hours and seem to feel better.



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SPARKFRAN514
12/10/2014 11:31:44 PM

Thank you for my goodie have a safe trip and hope you got your ckkoing done for hubby



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