RAINBOWMF    
 
 








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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!


Foods eaten are Earth Healthy Foods!
Laughter and Fun time
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 6)


Current Status:
RAINBOWMF Monday has been a great day
set 22 hours ago


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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Jan.6- 2014 --162

Personal Information:
Married at 16 and lived the next 45 years for everyone but me!



I am 62, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Carnation
From:
SWEETYOUNGTHING

Thank You Note
From:
NUOVAELLE

Map
From:
LOLAJO54

Rose
From:
GLORYB2014

Happy Face
From:
SPARKFRAN514

Sunshine
From:
CVRONEK




Member Comments:
PIXIE-LICIOUS
9/2/2014 9:12:42 AM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again,n and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
emoticon emoticon emoticon emoticon emoticon

Hi Mary! Just stopping by to wish you a great week and a healthy September!
Hugs,
Pixie



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GLORYB2014
9/2/2014 7:05:59 AM

Mary, I know the first week is the hardest, I find it that way too. But I just KNOW we're going to do great!!

Have a wonderful day and I hope you don't get thunderstorms like we're suppose to get!! Whoa, that lightning we had last night was bad!!

emoticon



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FLSUNSHINE1931
9/1/2014 11:44:41 AM

Mary, thanks for viewing my blog. It was a special day.

Marsha/FL



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MISSLORI5
8/20/2014 11:00:56 PM

emoticon And thanks for asking how my day went on my blog!! The morning started out kinda slow, but as the day went on, I begin to feel better. Then my husband came home from work not feeling well! Man, and I thought it was just me!! Fortunately, I think whatever this is, goes away after about 24 hrs. and, at least for us, it has presented only a little discomfort and fatigue. I have gotten my usual exercise in, have eaten light, and paced myself. Today has turned out-surprise, surprise!!! emoticon again for asking!!! Hope your Thurs. goes well!!!



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BABYSOX
8/20/2014 5:55:30 PM

I loved your answer on the soul searcher question today. I too see a lot of myself in that answer.
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