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My starting picture ---------------------------- My now picture May21 /09
Me- 185lbs/ Me-132 lbs.
Dan A Biggest Loser Winner
I have 42 pics in my gallery
Awards
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HEALTHY LIFESTYLE CHANGE
When did I decide it was OK to abuse my body?
Only, I made that choice, only I can change it!
Today, I began to put all the knowledge I have
for a healthy life into my new choices.
January 1 st. 2010, marks the start of my real life adventure
Choices will be activities that I love!
Foods eaten will be Earth Healthy Foods!
Laughter and Fun times will play a big roll!
Exercise for the body at least 30 minutes a day!
...
When did I decide it was OK to abuse my body?
Only, I made that choice, only I can change it!
Today, I began to put all the knowledge I have
for a healthy life into my new choices.
January 1 st. 2010, marks the start of my real life adventure
Choices will be activities that I love!
Foods eaten will be Earth Healthy Foods!
Laughter and Fun times will play a big roll!
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!
The choice is mine, I choose to make it!!!!!!!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 156.0 |
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Recent Blogs:
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Profile
Member Since: 7/14/2007
My Goals:
My goal is to be the best I can be!
Love, Happiness, Fitness
are a priority.
My Program:
Today, I am looking after me.
Healthy food, lots of water, exercise and smiles are all an important part of my program!
Personal Information:
Married at 16 and lived the next 42 years for everyone but me!
I am 58, live in Ontario, Canada.
Love the outdoors!
Driving my ATV and being in the wild is the best experience ever!
Other Information:
Everytime I think I have it all figured out
I need to re think my actions!!!!!
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard
Profile Image
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A Birthday toast ... 
