RAINBOWMF    
 
 








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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated September 14)


Current Status:
RAINBOWMF Happy Thanksgiving to my USA friends
set 16 hours ago


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 current weight: 164.4 
 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Sept 1 - 2014 --165

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 63, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Teapot
From:
KAREN-IS-HERE

Sunshine
From:
CHANGING-TURTLE

Hat and Scarf
From:
BABYBARNEY

Apple Cider
From:
CVRONEK

Flowers
From:
CAROLYNVIL

Happy Face
From:
KITT52




Member Comments:
KAREN-IS-HERE
11/22/2014 10:10:34 AM

emoticon that's funny..... thanks for today's comment. I was thinking of you yesterday (you got it right).

emoticon

Comment edited on: 11/22/2014 10:11:18 AM

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LOLAJO54
11/20/2014 8:23:03 PM

LOL it is not even Friday I wish it was Saturday emoticon



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DIDMIS
11/19/2014 7:56:41 PM

Thank you for your comment on my blog. Some of it I took from an article on Spark and some my own concerns that it is bypassed for Christmas.



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PIXIE-LICIOUS
11/16/2014 8:41:16 AM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Unknown
emoticon emoticon emoticon
Just stopping by to thank you for commenting on my blog, "Instant Gratification, Or Something Worth Waiting For?" Have a great day!




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KITT52
11/14/2014 4:46:13 PM

thanks for the birthday song..

have a healthy week end



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