RAINBOWMF    
 
 








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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!


Foods eaten are Earth Healthy Foods!
Laughter and Fun time
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 6)


Current Status:
RAINBOWMF Happy Friday
set 1 day ago


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Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Jan.6- 2014 --162

Personal Information:
Married at 16 and lived the next 45 years for everyone but me!



I am 62, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Rose
From:
GLORYB2014

Happy Face
From:
SPARKFRAN514

Sunshine
From:
CVRONEK

Hearts
From:
MISSLORI5

Treadmill
From:
JOYINKY

Hug
From:
MISSLORI5




Member Comments:
MISSLORI5
8/20/2014 11:00:56 PM

emoticon And thanks for asking how my day went on my blog!! The morning started out kinda slow, but as the day went on, I begin to feel better. Then my husband came home from work not feeling well! Man, and I thought it was just me!! Fortunately, I think whatever this is, goes away after about 24 hrs. and, at least for us, it has presented only a little discomfort and fatigue. I have gotten my usual exercise in, have eaten light, and paced myself. Today has turned out-surprise, surprise!!! emoticon again for asking!!! Hope your Thurs. goes well!!!



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BABYSOX
8/20/2014 5:55:30 PM

I loved your answer on the soul searcher question today. I too see a lot of myself in that answer.
emoticon



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SPARKFRAN514
8/19/2014 10:29:15 AM

"Life is like a camera... FOCUS on what's important, CAPTURE the good times, DEVELOP from the negatives, and if things don't work out, TAKE ANOTHER SHOT." Just keep filming!! emoticon emoticon emoticon



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GLORYB2014
8/16/2014 11:54:45 AM

Mary, thank you for your comments on my blog this morning. The little angel was given to me by my stepdaughter who passed away last fall. She knew I love angels!
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KATHRYNLP
2/17/2014 11:32:58 AM

Humming the Beatle's "Here Comes the Sun... do'n'dodooo..! emoticon



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