RAJANIEMI   11,375
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10,000-14,999 SparkPoints
 
 
May 2012





A Brand New Day!





May 2011



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Life changes 2012

I have made a lifestyle change.

I am on an incredible journey.

I am lovin' my new active lifestyle!

Life begins with the first step outside your comfort zone!


I have made a lifestyle change.

I am on an incredible journey.

I am lovin' my new active lifestyle!

Life begins with the first step outside your comfort zone!






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Profile

Member Since: 3/29/2006

SparkPoints: 11,375

Fitness Minutes: 12,440

My Goals:
2013 New years goals:

#1 run a 5K a month...if there are no organized 5K's then I will do a virtual 5K with runningmate.com

#2 complete a full triathlon

#3 continue to strive toward the healthiest "Me" I have ever know.


My Program:
workout:
swim twice a week/spin twice a week/run twic a week

4.5 cups of veggies every day.

Protein every meal

Protein snacks.

64 oz of water every day (or more)


Personal Information:
I am 50 years old...

Personality...happy! :)

Grandmother of 13.




Other Information:
I love to work out.

I like walking, Zumba, Jazz Dance, Hiking, biking. Spin, running, swimming, and yoga ... I like to be outdoors with nature.

I enjoy camping all over New England.

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Fruit Salad
From:
PUMPKINFACE73

Workout Shoes
From:
REYNOLDSBS

Yoga Mat
From:
ACURACHICK83

Sunshine
From:
PUMPKINFACE73




Member Comments:
PIXIE-LICIOUS
3/7/2013 9:24:46 AM

Thanks for commenting on my blog, "One Year Later!" Have a great week...make it a healthy one!
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"Do it now. You become successful the moment you start moving toward a worthwhile goal."
-Unknown



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PIXIE-LICIOUS
3/7/2013 9:23:52 AM

Thanks a bunch for commenting on my blog, "Love Yourself Now." Have a beautiful day!
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“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”
-Deepak Chopra



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TX.PATRICIA
3/6/2013 9:48:06 AM

♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥
Don't waste your life in doubts and fears:
spend yourself on the work before you,
well assured that the right performance of
this hour's duties will be the best preparation
for the hours or ages that follow it.
~~Ralph Waldo Emerson~~

Have a Wonderful Day!

♥¨`*•.¸ ♥ ¸.•*´¨☆¨`*•.¸ ♥ ¸.•*´¨♥
¸¸.•´¸.•*¨) ♥¸.•*¨) Blessings Patricia
(¸.•´ .♥ (¸.•´ .♥ (¸.•☆´¨`*♥•☆´¨`*♥



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WOLFKITTY
3/6/2013 9:34:10 AM

Sounds good! ;)
Jocelyn



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WOLFKITTY
1/24/2013 10:59:28 PM

Thanks so much, Raj.
I really appreciate all of your comments.

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Joce



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